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Rambutan
Rambutan

Black cherry
Black cherry



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Rambutan
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Black cherry

Rambutan and Black cherry

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
1.1.1 General Benefits
Antiseptic properties, Cures headache, Removes waste from kidney
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
1.2 Skin Benefits
Hydrates skin
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
1.3 Hair Benefits
Good conditioner
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Rhinitis, Wheezing
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
1.5 Side Effects
Unknown
High doses of black cherry bark can be poisonous and even fatal.
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.70 g7.50 g
Avocado
1 79.18
2.2.1 Fiber
2.80 gNA
Blackberry
0 10.4
2.2.2 Sugar
15.70 gNA
Bilberry
0 63.35
2.3 Protein
1.00 g0.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.060.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
0.00 mcg225.60 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mgNA
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.07 mg0.10 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.79 mg0.40 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.00 mg0.30 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.00 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
0.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
0.00 mgNA
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.00 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcgNA
Pineapple
0 834
2.4.13 Choline
0.00 mgNA
Gojiberry
0 14.2
2.5 Fat
0.40 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
138.00 mg143.00 mg
Olive
42 840
2.6.2 Iron
1.90 mg0.20 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg6.90 mg
Orange
0 1556
2.6.4 Calcium
20.00 mg11.80 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg17.60 mg
Gojiberry
0 92
2.6.6 Zinc
1.00 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
15.00 mg10.80 mg
Gojiberry
0 113
2.6.8 Manganese
0.00 mg0.10 mg
Apple
0 3.3
2.6.9 Copper
0.00 mg0.10 mg
Apple
0 2
2.6.10 Selenium
0.00 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg26.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg27.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mg12.00 mg
Jambul
0 87
2.9 Water Content
79.50 g82.20 g
Gojiberry
0 95.23
2.10 Ash
0.30 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
69.00 kcal63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
0.00 kcalNA
Apple
0 187
3.5 Calories in Dried Form
150.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
82.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
105.00 kcalNA
Tomato
17 461
3.7.2 Calories in Jam
NANA
Clementine
49 420
3.7.3 Calories in Pie
NANA
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Berry
4.2 Season
Early summer, Early winter, Late fall, Late spring
Summer
4.3 Varieties
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
alabamensis, capuli , eximia and hirsuta
4.4 Seedless Variety
4.5 Color
Coral red, Yellow
Black
4.6 Inside Color
Greyish-white
Maroon
4.7 Shape
Round
Round
4.8 Texture
Juicy
Fleshy
4.9 Taste
Sour, Sweet
Sweet-Sour
4.10 Origin
Unknown
North America
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam
Not Available
4.12.2 Soil pH
5.5-6.55.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid
Cold
5 Facts
5.1 Facts about
  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Thailand
Turkey
5.3.2 Other Countries
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
5.3.3 Top Importer
Singapore
France
5.3.4 Top Exporter
Thailand
Turkey
6 Scientific Name
6.1 Botanical Name
Nephelium lappaceum
Prunus Serotina
6.2 Synonym
Rambota
wild black cherry, rum cherry and mountain black cherry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Tracheophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Rosales
7.8 Family
Sapindaceae
Rosaceae
7.9 Genus
Nephelium
Prunus
7.10 Species
N. lappaceum
P. serotina
7.11 Generic Group
Not Available
Cherry

Difference Between Rambutan and Black cherry

We might think that Rambutan and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Rambutan and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Rambutan and Black cherry is explained here.

The amount of calories in 100 gm of fresh Rambutan and Black cherry with peel is 69.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Rambutan and Black cherry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Rambutan and Black cherry is Sapindales and Rosales respectively. Rambutan belongs to Sapindaceae family and Black cherry belongs to Rosaceae family. Rambutan belongs to Nephelium genus of N. lappaceum species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.