Health Benefits
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
General Benefits
Antiseptic properties, Cures headache, Removes waste from kidney
Anti-inflammatory properties, Digestive aid
Skin Benefits
Hydrates skin
Treatment of acne, Treats minor cuts
Hair Benefits
Good conditioner
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Allergy Symptoms
Chest pains, Rhinitis, Wheezing
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Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Tree fruit, Tropical
Tropical
Season
Early summer, Early winter, Late fall, Late spring
Winter
Varieties
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
Button Mangosteen and Lemondrop Mangosteen
Color
Coral red, Yellow
Purple
Inside Color
Greyish-white
White
Origin
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Moluccas of Indonesia, Sunda Islands
Climatic Conditions
Humid
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Facts about
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
Purple Mangosteen is often referred to as the 'Queen of Fruits'.
Other Countries
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
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Top Importer
Singapore
United States of America
Top Exporter
Thailand
Thailand
Botanical Name
Nephelium lappaceum
Garcinia mangostana
Synonym
Rambota
Garcinia mangostana
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Rosidae
Dillenhidae
Order
Sapindales
Malpighiales
Family
Sapindaceae
Clusiaceae
Species
N. lappaceum
G. mangostana
Compare Rambutan and Purple Mangosteen
It is important compare Rambutan and Purple Mangosteen as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Rambutan Benefits: antiseptic properties, cures headache and removes waste from kidney.
Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.
Fruits are also used as a remedy for various hair problems. The hair benefits of Rambutan are: good conditioner and hair benefits of Purple Mangosteen are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: chest pains, rhinitis and wheezing and the symptoms of second fruit are: . Get sorted Rambutan vs Purple Mangosteen comparison with the help of fruit comparison tool by fruitvs.com.