Health Benefits
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar, Unknown
  
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
  
General Benefits
Boosts immune system, Controls blood sugar levels, Digestive aid
  
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
  
Skin Benefits
Nourishes skin, Protects skin from oxidative stress
  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
  
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
  
Prevents hair loss
  
Allergy
  
  
Allergy Symptoms
Asthma, Red rash, Swelling of mouth, tongue or lips
  
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
  
Side Effects
Diarrhoea, Vomiting
  
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
  
Recommeded for
  
  
Pregnant Women
Yes
  
No
  
Lactating Women
Yes
  
No
  
Best Time to Eat
As a snack in the late afternoon
  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Dried Form
245.00 kcal
  
31
Calories in Foods
  
  
Calories in Juice
Not Available
  
Calories in Jam
Not Available
  
265.00 kcal
  
13
Calories in Pie
Not Available
  
303.00 kcal
  
17
Type
Berry
  
Berry, Tropical
  
Season
Winter
  
Autumn
  
Varieties
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
  
Smooth Cayenne, Abacaxi, Red Spanish and Queen
  
Seedless Variety
Not Available
  
Yes
  
Color
Dark green, Green-yellow, Orange green
  
Yellow
  
Inside Color
Not Available
  
Yellow
  
Shape
Round
  
Oval
  
Texture
Fleshy
  
Juicy
  
Taste
Sweetish
  
Strong, Sweet, Tart
  
Origin
Central America, North America, Unknown
  
Central America, South America
  
Grows on
Trees
  
Not Available
  
Cultivation
  
  
Soil Type
Well-drained
  
Clay, Sandy loam, Well-drained
  
Soil pH
5-7
  
5.5-6
  
Climatic Conditions
Cold, Sunny
  
Hot, Sunny
  
Facts about
- It was named as Acorn Squash for its resemblance to a large ribbed acorn.
- It is said that squash was being grown in Mexico as long as 10,000 years ago.
- It was the first food cultivated by native American Indians.
  
- A single pineapple takes 3 years to reach maturation.
- Pineapple is not an apple, but is actually a berry.
- The name is with reference to its resemblance to pine cones.
- Pineapple is sweeter if scales are more.
  
In Alcoholic Beverages
  
  
Wine
Not Available
  
Yes
  
Beer
Not Available
  
Yes
  
Spirits
Not Available
  
Yes
  
Cocktails
Not Available
  
Yes
  
Production
  
  
Top Producer
China
  
Costa Rica
  
Other Countries
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America
  
Brazil, India, Philippines, Thailand
  
Top Importer
UAE
  
United States of America
  
Top Exporter
India
  
Costa Rica
  
Botanical Name
Cucurbita Pepo
  
Ananas comosus
  
Synonym
Winter Squash
  
Ananas sativus
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Liliopsida
  
Subclass
Dillenhidae
  
Commelinidae
  
Order
Cucurbitales
  
Poales
  
Family
Cucurbitaceae
  
Bromeliaceae
  
Genus
Cucurbita
  
Ananas
  
Species
Pepo
  
A. comosus
  
Generic Group
Not Available
  
Pineapple
  
Difference Between Sapota and Pineapple
We might think that Sapota and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sapota and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Sapota and Pineapple is explained here.
The amount of calories in 100 gm of fresh Sapota and Pineapple with peel is 40.00 kcal and Not Available and the amount of calories without peel is Not Available and 50.00 kcal respectively. Thus, Sapota and Pineapple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sapota and Pineapple is Cucurbitales and Poales respectively. Sapota belongs to Cucurbitaceae family and Pineapple belongs to Bromeliaceae family. Sapota belongs to Cucurbita genus of Pepo species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.