Strawberry and Lychee
Benefits
Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Skin rejuvenation
Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
Allergy
Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
Side Effects
Allergic reaction
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
7.68 g
99+
16.53 g
19
Fiber
2.00 g
26
1.30 g
33
Sugar
4.89 g
99+
15.23 g
8
Protein
0.67 g
99+
0.83 g
35
Protein to Carb Ratio
0.09
16
0.05
22
Vitamins
Vitamin A (Retinol)
1.00 mcg
36
0.00 mcg
37
Vitamin B1 (Thiamin)
0.02 mg
35
0.01 mg
99+
Vitamin B2 (Riboflavin)
0.02 mg
36
0.07 mg
14
Vitamin B3 (Niacin)
0.39 mg
37
0.60 mg
24
Vitamin B5 (Pantothenic Acid)
0.13 mg
99+
0.00 mg
99+
Vitamin B6 (Pyridoxin)
0.05 mg
38
0.10 mg
15
Vitamin B9 (Folic acid)
24.00 mcg
10
14.00 mcg
21
Vitamin C (Ascorbic Acid)
58.80 mg
13
71.50 mg
7
Vitamin E (Tocopherole)
0.29 mg
24
0.07 mg
38
Vitamin K (Phyllochinone)
2.20 mcg
26
0.40 mcg
33
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
26.00 mcg
27
0.00 mcg
36
Choline
5.70 mg
21
7.10 mg
14
Fat
0.30 g
28
0.44 g
20
Minerals
Potassium
153.00 mg
99+
171.00 mg
99+
Iron
0.41 mg
28
0.13 mg
99+
Sodium
1.00 mg
20
1.00 mg
20
Calcium
16.00 mg
25
5.00 mg
99+
Magnesium
13.00 mg
22
10.00 mg
25
Zinc
0.14 mg
19
0.07 mg
26
Phosphorus
24.00 mg
21
31.00 mg
16
Manganese
0.39 mg
10
0.06 mg
99+
Copper
0.05 mg
99+
0.15 mg
11
Selenium
0.40 mcg
13
0.60 mcg
10
Fatty Acids
Omega 3s
65.00 mg
12
65.00 mg
12
Omega 6s
90.00 mg
21
67.00 mg
27
Sterol
Phytosterol
12.00 mg
7
Not Available
Water Content
90.95 g
8
81.76 g
99+
Ash
0.40 g
33
0.44 g
30
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
33.00 kcal
35
Not Available
Calories in Fresh Fruit without Peel
Not Available
66.00 kcal
10
Calories in Frozen Form
35.00 kcal
25
77.73 kcal
8
Calories in Dried Form
375.00 kcal
7
277.00 kcal
21
Calories in Canned Form
92.00 kcal
7
91.00 kcal
8
Calories in Foods
Calories in Juice
Not Available
50.00 kcal
30
Calories in Jam
Not Available
260.00 kcal
14
Calories in Pie
Not Available
280.00 kcal
28
Characteristics
Type
Berry
Tree fruit, Tropical
Season
Spring, Summer
Spring, Summer
Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
Seedless Variety
No
No
Color
Bright red
Bright red, Pink red
Inside Color
Pink
Greyish-white
Shape
Conical
Oval
Texture
Juicy
Fleshy
Taste
Sour-Sweet
Crunchy, Juicy, Sweet
Origin
Europe
China, Indonesia, Philippines, Vietnam
Grows on
Bushes
Trees
Cultivation
Soil Type
Loam
Alluvial, Loam, Well-drained
Soil pH
6-6.5
5.5-6.5
Climatic Conditions
Cold
Absence of strong wind, Cold, Dry, Without frosts
Facts
Facts about
- Strawberry is the only fruit with seeds on its covering.
- Belgium has a museum dedicated to strawberries.
- Americans eat almost 3.4 pounds of fresh strawberries each year.
- They are believed to be an aphrodisiac.
- The seed of Lychee fruit is toxic & can adversely affect the digestive system.
- This fruit gives a smoky flavor when eaten dried.
- This fruit is a symbol of love and romance in China.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
United States of America
China
Other Countries
Egypt, Mexico, Russia, Spain, Turkey
Australia, India, South Africa, Thailand, United States of America
Top Importer
Canada
Hong Kong
Top Exporter
United States of America
China
Scientific Name
Botanical Name
Fragaria Ananassa
Litchi chinensis
Synonym
Not Available
Nephelium litchi
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Sapindales
Family
Rosaceae
Sapindaceae
Genus
Fragaria
Litchi
Species
F. ananassa
L. chinensis
Generic Group
Rose
Soapberry
Difference Between Strawberry and Lychee
We might think that Strawberry and Lychee are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Lychee Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Lychee is explained here.
The amount of calories in 100 gm of fresh Strawberry and Lychee with peel is 33.00 kcal and Not Available and the amount of calories without peel is Not Available and 66.00 kcal respectively. Thus, Strawberry and Lychee belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Lychee is Rosales and Sapindales respectively. Strawberry belongs to Rosaceae family and Lychee belongs to Sapindaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Lychee belongs to Litchi genus of L. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.
