Home
Compare Fruits


Tamarind and Grape


Grape and Tamarind


Benefits

Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment  
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease  

General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain  
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots  
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots  

Hair Benefits
Prevents hair loss  
Prevents hair loss, Regulates hair growth, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting  
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing  

Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones  
Allergic reaction, Skin rash, Might slow down the process of blood clotting  

Recommeded for
  
  

Pregnant Women
Yes  
No  

Lactating Women
No  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
62.50 g  
4
18.10 g  
17

Fiber
5.10 g  
10
0.90 g  
37

Sugar
57.40 g  
3
15.48 g  
7

Protein
2.80 g  
4
0.72 g  
40

Protein to Carb Ratio
0.04  
23
0.04  
24

Vitamins
  
  

Vitamin A (Retinol)
30.00 mcg  
17
3.00 mcg  
32

Vitamin B1 (Thiamin)
0.43 mg  
1
0.07 mg  
12

Vitamin B2 (Riboflavin)
0.15 mg  
4
0.07 mg  
12

Vitamin B3 (Niacin)
1.94 mg  
2
0.19 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.14 mg  
99+
0.05 mg  
99+

Vitamin B6 (Pyridoxin)
0.07 mg  
26
0.09 mg  
17

Vitamin B9 (Folic acid)
14.00 mcg  
21
2.00 mcg  
33

Vitamin C (Ascorbic Acid)
3.50 mg  
99+
3.20 mg  
99+

Vitamin E (Tocopherole)
0.10 mg  
37
0.19 mg  
30

Vitamin K (Phyllochinone)
2.80 mcg  
22
14.60 mcg  
7

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
36
72.00 mcg  
20

Choline
8.60 mg  
8
5.60 mg  
22

Fat
0.60 g  
14
0.16 g  
37

Minerals
  
  

Potassium
628.00 mg  
4
191.00 mg  
39

Iron
2.80 mg  
2
0.36 mg  
31

Sodium
28.00 mg  
2
2.00 mg  
18

Calcium
74.00 mg  
2
10.00 mg  
34

Magnesium
92.00 mg  
1
7.00 mg  
28

Zinc
0.10 mg  
23
0.07 mg  
26

Phosphorus
113.00 mg  
1
20.00 mg  
25

Manganese
0.10 mg  
31
0.07 mg  
37

Copper
0.00 mg  
99+
0.13 mg  
15

Selenium
1.30 mcg  
6
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
0.00 mg  
38
11.00 mg  
29

Omega 6s
0.00 mg  
99+
37.00 mg  
39

Sterol
  
  

Phytosterol
0.00 mg  
16
4.00 mg  
14

Water Content
82.00 g  
99+
80.50 g  
99+

Ash
0.09 g  
99+
0.50 g  
26

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
69.00 kcal  
14

Calories in Fresh Fruit without Peel
239.00 kcal  
2
Not Available  

Calories in Frozen Form
187.00 kcal  
1
104.00 kcal  
4

Calories in Dried Form
128.00 kcal  
37
250.00 kcal  
29

Calories in Canned Form
Not Available  
76.00 kcal  
12

Calories in Foods
  
  

Calories in Juice
28.00 kcal  
39
61.00 kcal  
21

Calories in Jam
254.00 kcal  
17
260.00 kcal  
14

Calories in Pie
239.00 kcal  
39
283.00 kcal  
26

Characteristics

Type
Tropical  
Berry  

Season
Spring, Summer  
Autumn, Summer  

Varieties
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari  
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel  

Seedless Variety
No  
Yes  

Color
Brown, Reddish-brown  
Green, Red  

Inside Color
Brown  
Light Green  

Shape
Curving Cylinder  
Oval  

Texture
Tough  
Juicy  

Taste
Sour-Sweet  
Sweet-Sour  

Origin
Africa  
Western Asia, Central Europe  

Grows on
Trees  
Vines  

Cultivation
  
  

Soil Type
Loam, Sandy, Sandy loam, Well-drained  
Clay loam, Sandy loam  

Soil pH
5.6-6.5  
5.5-6.5  

Climatic Conditions
Humid to dry, Rainfall, Warm to hot climate  
Warm  

Facts

Facts about
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
India  
Spain  

Other Countries
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan  
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America  

Top Importer
United States of America  
United States of America  

Top Exporter
Thailand  
Chile  

Scientific Name

Botanical Name
Tamarindus indica  
Vitis vinifera  

Synonym
Tamarindo, tamarindus  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Liliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Fabales  
Vitales  

Family
Fabaceae  
Vitaceae  

Genus
Tamarindus  
Vitis  

Species
Tamarindus indica  
Vitis vinifera  

Generic Group
Tamarind Sub  
Grape  

Benefits >>
<< All

Compare High Calorie Fruits

Difference Between Tamarind and Grape

We might think that Tamarind and Grape are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarind and Grape Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarind and Grape is explained here.

The amount of calories in 100 gm of fresh Tamarind and Grape with peel is Not Available and 69.00 kcal and the amount of calories without peel is 239.00 kcal and Not Available respectively. Thus, Tamarind and Grape belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarind and Grape is Fabales and Vitales respectively. Tamarind belongs to Fabaceae family and Grape belongs to Vitaceae family. Tamarind belongs to Tamarindus genus of Tamarindus indica species and Grape belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.

High Calorie Fruits

High Calorie Fruits

» More High Calorie Fruits

Compare High Calorie Fruits

» More Compare High Calorie Fruits