Home

Low Calorie Fruits + -

High Calorie Fruits + -

All Season Fruits + -

Winter Fruits + -

Spring Fruits + -

Compare Fruits

Grape and Tamarind

Grape
Tamarind
Tamarind and Grape


Benefits
Health Benefits
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease   
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment   
General Benefits
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine   
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain   
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots   
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots   
Hair Benefits
Prevents hair loss, Regulates hair growth, Treatment of dandruff   
Prevents hair loss   
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing   
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting   
Side Effects
Allergic reaction, Skin rash, Might slow down the process of blood clotting   
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones   
Recommeded for
  
  
Pregnant Women
No   
Yes   
Lactating Women
Yes   
No   
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach   
Nutrition
Serving Size
100 g   
100 g   
Carbs
18.10 g   
17
62.50 g   
4
Fiber
0.90 g   
37
5.10 g   
10
Sugar
15.48 g   
7
57.40 g   
3
Protein
0.72 g   
40
2.80 g   
4
Protein to Carb Ratio
0.04   
24
0.04   
23
Vitamins
  
  
Vitamin A (Retinol)
3.00 mcg   
32
30.00 mcg   
17
Vitamin B1 (Thiamin)
0.07 mg   
12
0.43 mg   
1
Vitamin B2 (Riboflavin)
0.07 mg   
12
0.15 mg   
4
Vitamin B3 (Niacin)
0.19 mg   
99+
1.94 mg   
2
Vitamin B5 (Pantothenic Acid)
0.05 mg   
99+
0.14 mg   
99+
Vitamin B6 (Pyridoxin)
0.09 mg   
17
0.07 mg   
26
Vitamin B9 (Folic acid)
2.00 mcg   
33
14.00 mcg   
21
Vitamin C (Ascorbic Acid)
3.20 mg   
99+
3.50 mg   
99+
Vitamin E (Tocopherole)
0.19 mg   
30
0.10 mg   
37
Vitamin K (Phyllochinone)
14.60 mcg   
7
2.80 mcg   
22
Lycopene
0.00 mcg   
9
0.00 mcg   
9
Lutein+Zeaxanthin
72.00 mcg   
20
0.00 mcg   
36
Choline
5.60 mg   
22
8.60 mg   
8
Fat
0.16 g   
37
0.60 g   
14
Minerals
  
  
Potassium
191.00 mg   
39
628.00 mg   
4
Iron
0.36 mg   
31
2.80 mg   
2
Sodium
2.00 mg   
18
28.00 mg   
2
Calcium
10.00 mg   
34
74.00 mg   
2
Magnesium
7.00 mg   
28
92.00 mg   
1
Zinc
0.07 mg   
26
0.10 mg   
23
Phosphorus
20.00 mg   
25
113.00 mg   
1
Manganese
0.07 mg   
37
0.10 mg   
31
Copper
0.13 mg   
15
0.00 mg   
99+
Selenium
0.10 mcg   
16
1.30 mcg   
6
Fatty Acids
  
  
Omega 3s
11.00 mg   
29
0.00 mg   
38
Omega 6s
37.00 mg   
39
0.00 mg   
99+
Sterol
  
  
Phytosterol
4.00 mg   
14
0.00 mg   
16
Water Content
80.50 g   
99+
82.00 g   
99+
Ash
0.50 g   
26
0.09 g   
99+
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
69.00 kcal   
14
Not Available   
Calories in Fresh Fruit without Peel
Not Available   
239.00 kcal   
2
Calories in Frozen Form
104.00 kcal   
4
187.00 kcal   
1
Calories in Dried Form
250.00 kcal   
29
128.00 kcal   
37
Calories in Canned Form
76.00 kcal   
12
Not Available   
Calories in Foods
  
  
Calories in Juice
61.00 kcal   
21
28.00 kcal   
39
Calories in Jam
260.00 kcal   
14
254.00 kcal   
17
Calories in Pie
283.00 kcal   
26
239.00 kcal   
39
Characteristics
Type
Berry   
Tropical   
Season
Autumn, Summer   
Spring, Summer   
Varieties
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel   
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari   
Seedless Variety
Yes   
No   
Color
Green, Red   
Brown, Reddish-brown   
Inside Color
Light Green   
Brown   
Shape
Oval   
Curving Cylinder   
Texture
Juicy   
Tough   
Taste
Sweet-Sour   
Sour-Sweet   
Origin
Western Asia, Central Europe   
Africa   
Grows on
Vines   
Trees   
Cultivation
  
  
Soil Type
Clay loam, Sandy loam   
Loam, Sandy, Sandy loam, Well-drained   
Soil pH
5.5-6.5   
5.6-6.5   
Climatic Conditions
Warm   
Humid to dry, Rainfall, Warm to hot climate   
Facts
Facts about
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
Yes   
Spirits
Yes   
No   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
Spain   
India   
Other Countries
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America   
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan   
Top Importer
United States of America   
United States of America   
Top Exporter
Chile   
Thailand   
Scientific Name
Botanical Name
Vitis vinifera   
Tamarindus indica   
Synonym
Not Available   
Tamarindo, tamarindus   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Liliopsida   
Subclass
Rosidae   
Rosidae   
Order
Vitales   
Fabales   
Family
Vitaceae   
Fabaceae   
Genus
Vitis   
Tamarindus   
Species
Vitis vinifera   
Tamarindus indica   
Generic Group
Grape   
Tamarind Sub   
Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Grape and Tamarind

We might think that Grape and Tamarind are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Grape and Tamarind Facts such as their taste, shape, color, and size are also distinct. The difference between Grape and Tamarind is explained here.

The amount of calories in 100 gm of fresh Grape and Tamarind with peel is 69.00 kcal and Not Available and the amount of calories without peel is Not Available and 239.00 kcal respectively. Thus, Grape and Tamarind belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Grape and Tamarind is Vitales and Fabales respectively. Grape belongs to Vitaceae family and Tamarind belongs to Fabaceae family. Grape belongs to Vitis genus of Vitis vinifera species and Tamarind belongs to Tamarindus genus of Tamarindus indica species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!