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Tangerine and Durian


Durian and Tangerine


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Heart care   
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress   

General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots   
Anti-aging benefits, Brightens and lightens complexion   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing   
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting   

Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy   
Affects blood glucose levels, Nausea, Stomach pain   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
13.34 g   
35
27.09 g   
7

Fiber
1.80 g   
28
3.80 g   
15

Sugar
10.58 g   
19
Not Available   

Protein
0.81 g   
36
1.47 g   
15

Protein to Carb Ratio
0.06   
21
0.06   
21

Vitamins
  
  

Vitamin A (Retinol)
34.00 mcg   
15
2.00 mcg   
33

Vitamin B1 (Thiamin)
0.06 mg   
16
0.37 mg   
2

Vitamin B2 (Riboflavin)
0.04 mg   
26
0.20 mg   
3

Vitamin B3 (Niacin)
0.38 mg   
38
1.07 mg   
8

Vitamin B5 (Pantothenic Acid)
0.22 mg   
28
0.23 mg   
25

Vitamin B6 (Pyridoxin)
0.08 mg   
21
0.32 mg   
3

Vitamin B9 (Folic acid)
16.00 mcg   
19
36.00 mcg   
6

Vitamin C (Ascorbic Acid)
26.70 mg   
34
19.70 mg   
37

Vitamin E (Tocopherole)
0.20 mg   
29
Not Available   

Vitamin K (Phyllochinone)
0.00 mcg   
36
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
138.00 mcg   
6
Not Available   

Choline
10.20 mg   
6
Not Available   

Fat
0.31 g   
27
5.33 g   
4

Minerals
  
  

Potassium
166.00 mg   
99+
436.00 mg   
9

Iron
0.15 mg   
99+
0.43 mg   
27

Sodium
0.00 mg   
21
2.00 mg   
18

Calcium
37.00 mg   
10
6.00 mg   
39

Magnesium
12.00 mg   
23
30.00 mg   
5

Zinc
0.07 mg   
26
0.28 mg   
10

Phosphorus
20.00 mg   
25
39.00 mg   
9

Manganese
0.04 mg   
99+
0.33 mg   
14

Copper
0.04 mg   
99+
0.21 mg   
6

Selenium
0.10 mcg   
16
Not Available   

Fatty Acids
  
  

Omega 3s
18.00 mg   
26
0.00 mg   
38

Omega 6s
48.00 mg   
34
0.00 mg   
99+

Sterol
  
  

Water Content
85.17 g   
37
65.00 g   
99+

Ash
0.38 g   
34
1.12 g   
7

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
53.00 kcal   
13
147.00 kcal   
3

Calories in Frozen Form
Not Available   
147.00 kcal   
3

Calories in Dried Form
340.00 kcal   
12
400.00 kcal   
6

Calories in Canned Form
61.00 kcal   
18
Not Available   

Calories in Foods
  
  

Calories in Juice
43.00 kcal   
34
170.00 kcal   
5

Calories in Jam
50.00 kcal   
38
320.00 kcal   
8

Calories in Pie
370.00 kcal   
8
Not Available   

Characteristics

Type
Citrus   
Tree fruit, Tropical   

Season
Winter   
Monsoon   

Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst   
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)   

Seedless Variety
No   
No   

Color
Orange   
Green   

Inside Color
Orange   
Yellow   

Shape
Round   
Oval   

Texture
Succulent   
Tough   

Taste
Sweet-Sour   
Creamy, Sweet   

Origin
South-Eastern Asia   
South-Eastern Asia   

Grows on
Not Available   
Not Available   

Cultivation
  
  

Soil Type
Well-drained   
Clay   

Soil pH
6-7.5   
5-6.5   

Climatic Conditions
Sunny   
Hot, Humid   

Facts

Facts about
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
No   

Beer
Not Available   
No   

Spirits
Not Available   
No   

Cocktails
Not Available   
No   

Production
  
  

Top Producer
China   
Thailand   

Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey   
Indonesia, Malaysia, Philippines   

Top Importer
China   
China   

Top Exporter
Spain   
Thailand   

Scientific Name

Botanical Name
Citrus reticulata   
Durio zibethinus   

Synonym
Citrus clementina or Citrus nobilis   
Lahia Hassk   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Sapindales   
Malvales   

Family
Rutaceae   
Malvaceae   

Genus
Citrus   
Durio   

Species
C. reticulata   
D. zibethinus   

Generic Group
Citrus fruit   
Not Available   

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Difference Between Tangerine and Durian

We might think that Tangerine and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tangerine and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Tangerine and Durian is explained here.

The amount of calories in 100 gm of fresh Tangerine and Durian with peel is Not Available and Not Available and the amount of calories without peel is 53.00 kcal and 147.00 kcal respectively. Thus, Tangerine and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tangerine and Durian is Sapindales and Malvales respectively. Tangerine belongs to Rutaceae family and Durian belongs to Malvaceae family. Tangerine belongs to Citrus genus of C. reticulata species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.

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