Tangerine and Durian
Benefits
Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion
Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
Promotes longer and healthier hair, Protects hair
Allergy
Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Affects blood glucose levels, Nausea, Stomach pain
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
Yes
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
13.34 g
35
27.09 g
7
Fiber
1.80 g
28
3.80 g
15
Sugar
10.58 g
19
Not Available
Protein
0.81 g
36
1.47 g
15
Protein to Carb Ratio
0.06
21
0.06
21
Vitamins
Vitamin A (Retinol)
34.00 mcg
15
2.00 mcg
33
Vitamin B1 (Thiamin)
0.06 mg
16
0.37 mg
2
Vitamin B2 (Riboflavin)
0.04 mg
26
0.20 mg
3
Vitamin B3 (Niacin)
0.38 mg
38
1.07 mg
8
Vitamin B5 (Pantothenic Acid)
0.22 mg
28
0.23 mg
25
Vitamin B6 (Pyridoxin)
0.08 mg
21
0.32 mg
3
Vitamin B9 (Folic acid)
16.00 mcg
19
36.00 mcg
6
Vitamin C (Ascorbic Acid)
26.70 mg
34
19.70 mg
37
Vitamin E (Tocopherole)
0.20 mg
29
Not Available
Vitamin K (Phyllochinone)
0.00 mcg
36
Not Available
Lycopene
0.00 mcg
9
Not Available
Lutein+Zeaxanthin
138.00 mcg
6
Not Available
Choline
10.20 mg
6
Not Available
Fat
0.31 g
27
5.33 g
4
Minerals
Potassium
166.00 mg
99+
436.00 mg
9
Iron
0.15 mg
99+
0.43 mg
27
Sodium
0.00 mg
21
2.00 mg
18
Calcium
37.00 mg
10
6.00 mg
39
Magnesium
12.00 mg
23
30.00 mg
5
Zinc
0.07 mg
26
0.28 mg
10
Phosphorus
20.00 mg
25
39.00 mg
9
Manganese
0.04 mg
99+
0.33 mg
14
Copper
0.04 mg
99+
0.21 mg
6
Selenium
0.10 mcg
16
Not Available
Fatty Acids
Omega 3s
18.00 mg
26
0.00 mg
38
Omega 6s
48.00 mg
34
0.00 mg
99+
Sterol
Water Content
85.17 g
37
65.00 g
99+
Ash
0.38 g
34
1.12 g
7
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
Not Available
Calories in Fresh Fruit without Peel
53.00 kcal
13
147.00 kcal
3
Calories in Frozen Form
Not Available
147.00 kcal
3
Calories in Dried Form
340.00 kcal
12
400.00 kcal
6
Calories in Canned Form
61.00 kcal
18
Not Available
Calories in Foods
Calories in Juice
43.00 kcal
34
170.00 kcal
5
Calories in Jam
50.00 kcal
38
320.00 kcal
8
Calories in Pie
370.00 kcal
8
Not Available
Characteristics
Type
Citrus
Tree fruit, Tropical
Season
Winter
Monsoon
Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Seedless Variety
No
No
Color
Orange
Green
Inside Color
Orange
Yellow
Shape
Round
Oval
Texture
Succulent
Tough
Taste
Sweet-Sour
Creamy, Sweet
Origin
South-Eastern Asia
South-Eastern Asia
Grows on
Not Available
Not Available
Cultivation
Soil Type
Well-drained
Clay
Soil pH
6-7.5
5-6.5
Climatic Conditions
Sunny
Hot, Humid
Facts
Facts about
- It is known by another name ' Mandarin'.
- Oil extracted from its peel is used in various skin and hair care products.
- Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
- 1 kg of durian contains 1350 calories which may cause weight gain.
- It may have a hyperthermic effect on the body, making you feel warmer.
- Study shows that durian has an ability to reduce infertility in men & women.
In Alcoholic Beverages
Wine
Not Available
No
Beer
Not Available
No
Spirits
Not Available
No
Cocktails
Not Available
No
Production
Top Producer
China
Thailand
Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
Indonesia, Malaysia, Philippines
Top Importer
China
China
Top Exporter
Spain
Thailand
Scientific Name
Botanical Name
Citrus reticulata
Durio zibethinus
Synonym
Citrus clementina or Citrus nobilis
Lahia Hassk
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Sapindales
Malvales
Family
Rutaceae
Malvaceae
Genus
Citrus
Durio
Species
C. reticulata
D. zibethinus
Generic Group
Citrus fruit
Not Available
Difference Between Tangerine and Durian
We might think that Tangerine and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tangerine and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Tangerine and Durian is explained here.
The amount of calories in 100 gm of fresh Tangerine and Durian with peel is Not Available and Not Available and the amount of calories without peel is 53.00 kcal and 147.00 kcal respectively. Thus, Tangerine and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tangerine and Durian is Sapindales and Malvales respectively. Tangerine belongs to Rutaceae family and Durian belongs to Malvaceae family. Tangerine belongs to Citrus genus of C. reticulata species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.
