Health Benefits
Arthritis treatment, Cancer prevention, Heart care
  
Cancer prevention, Heart care, Helps in cartilage regeneration, Improves stomach health, Increase in haemoglobin, Increases metabolic rate, Prevents constipation
  
General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
  
Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Maintains healthy cholesterol level
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
  
Anti-aging benefits, Skin rejuvenation, Treatment of acne
  
Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
  
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing
  
Abdominal pains, Anaphylaxis, Itching
  
Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
  
Allergic reaction, Cold, Breathing difficulty, Irritation, Swelling
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
No
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Not Available
  
Calories in Fresh Fruit without Peel
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
340.00 kcal
  
12
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
210.00 kcal
  
25
Type
Citrus
  
Tree fruit
  
Season
Winter
  
Autumn
  
Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
  
Balegal, Crab, Cloud, Francis, Freshman and Granada
  
Seedless Variety
No
  
No
  
Color
Orange
  
Dark red, Light pink-red
  
Inside Color
Orange
  
Red
  
Shape
Round
  
Round
  
Texture
Succulent
  
Juicy
  
Taste
Sweet-Sour
  
Juicy, Sweet
  
Origin
South-Eastern Asia
  
India, Iran
  
Grows on
Not Available
  
Trees
  
Cultivation
  
  
Soil Type
Well-drained
  
Clay, Sand
  
Soil pH
6-7.5
  
5.5-7
  
Climatic Conditions
Sunny
  
Cold, Dry, Hot
  
Facts about
- It is known by another name ' Mandarin'.
- Oil extracted from its peel is used in various skin and hair care products.
- Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  
- Pomegranate means apple with many seeds.
- It was called as the “apple of Grenada” in early English.
- In Hinduism, this fruit symbolizes prosperity and fertility.
- Pomegranate trees can live upto 200 years.
  
In Alcoholic Beverages
  
  
Wine
Not Available
  
Yes
  
Beer
Not Available
  
Yes
  
Spirits
Not Available
  
Yes
  
Cocktails
Not Available
  
Yes
  
Production
  
  
Top Producer
China
  
Iran
  
Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
  
Africa, India, Middle east, Pakistan
  
Top Importer
China
  
Europe
  
Top Exporter
Spain
  
India
  
Botanical Name
Citrus reticulata
  
Punica granatum
  
Synonym
Citrus clementina or Citrus nobilis
  
Punica malus
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Rosidae
  
Order
Sapindales
  
Myrtales
  
Family
Rutaceae
  
Lythraceae
  
Genus
Citrus
  
Punica
  
Species
C. reticulata
  
P. granatum
  
Generic Group
Citrus fruit
  
Pomegranate
  
Difference Between Tangerine and Pomegranate
We might think that Tangerine and Pomegranate are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tangerine and Pomegranate Facts such as their taste, shape, color, and size are also distinct. The difference between Tangerine and Pomegranate is explained here.
The amount of calories in 100 gm of fresh Tangerine and Pomegranate with peel is Not Available and Not Available and the amount of calories without peel is 53.00 kcal and 83.00 kcal respectively. Thus, Tangerine and Pomegranate belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tangerine and Pomegranate is Sapindales and Myrtales respectively. Tangerine belongs to Rutaceae family and Pomegranate belongs to Lythraceae family. Tangerine belongs to Citrus genus of C. reticulata species and Pomegranate belongs to Punica genus of P. granatum species. Beings plants, both fruits belong to Plantae Kingdom.