Tangerine and Strawberry
Benefits
Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Allergy
Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
No
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
13.34 g
35
7.68 g
99+
Fiber
1.80 g
28
2.00 g
26
Sugar
10.58 g
19
4.89 g
99+
Protein
0.81 g
36
0.67 g
99+
Protein to Carb Ratio
0.06
21
0.09
16
Vitamins
Vitamin A (Retinol)
34.00 mcg
15
1.00 mcg
36
Vitamin B1 (Thiamin)
0.06 mg
16
0.02 mg
35
Vitamin B2 (Riboflavin)
0.04 mg
26
0.02 mg
36
Vitamin B3 (Niacin)
0.38 mg
38
0.39 mg
37
Vitamin B5 (Pantothenic Acid)
0.22 mg
28
0.13 mg
99+
Vitamin B6 (Pyridoxin)
0.08 mg
21
0.05 mg
38
Vitamin B9 (Folic acid)
16.00 mcg
19
24.00 mcg
10
Vitamin C (Ascorbic Acid)
26.70 mg
34
58.80 mg
13
Vitamin E (Tocopherole)
0.20 mg
29
0.29 mg
24
Vitamin K (Phyllochinone)
0.00 mcg
36
2.20 mcg
26
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
138.00 mcg
6
26.00 mcg
27
Choline
10.20 mg
6
5.70 mg
21
Fat
0.31 g
27
0.30 g
28
Minerals
Potassium
166.00 mg
99+
153.00 mg
99+
Iron
0.15 mg
99+
0.41 mg
28
Sodium
0.00 mg
21
1.00 mg
20
Calcium
37.00 mg
10
16.00 mg
25
Magnesium
12.00 mg
23
13.00 mg
22
Zinc
0.07 mg
26
0.14 mg
19
Phosphorus
20.00 mg
25
24.00 mg
21
Manganese
0.04 mg
99+
0.39 mg
10
Copper
0.04 mg
99+
0.05 mg
99+
Selenium
0.10 mcg
16
0.40 mcg
13
Fatty Acids
Omega 3s
18.00 mg
26
65.00 mg
12
Omega 6s
48.00 mg
34
90.00 mg
21
Sterol
Phytosterol
Not Available
12.00 mg
7
Water Content
85.17 g
37
90.95 g
8
Ash
0.38 g
34
0.40 g
33
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
33.00 kcal
35
Calories in Fresh Fruit without Peel
53.00 kcal
13
Not Available
Calories in Frozen Form
Not Available
35.00 kcal
25
Calories in Dried Form
340.00 kcal
12
375.00 kcal
7
Calories in Canned Form
61.00 kcal
18
92.00 kcal
7
Calories in Foods
Calories in Juice
43.00 kcal
34
Not Available
Calories in Jam
50.00 kcal
38
Not Available
Calories in Pie
370.00 kcal
8
Not Available
Characteristics
Type
Citrus
Berry
Season
Winter
Spring, Summer
Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Seedless Variety
No
No
Color
Orange
Bright red
Inside Color
Orange
Pink
Shape
Round
Conical
Texture
Succulent
Juicy
Taste
Sweet-Sour
Sour-Sweet
Origin
South-Eastern Asia
Europe
Grows on
Not Available
Bushes
Cultivation
Soil Type
Well-drained
Loam
Soil pH
6-7.5
6-6.5
Climatic Conditions
Sunny
Cold
Facts
Facts about
- It is known by another name ' Mandarin'.
- Oil extracted from its peel is used in various skin and hair care products.
- Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
- Strawberry is the only fruit with seeds on its covering.
- Belgium has a museum dedicated to strawberries.
- Americans eat almost 3.4 pounds of fresh strawberries each year.
- They are believed to be an aphrodisiac.
In Alcoholic Beverages
Wine
Not Available
Yes
Beer
Not Available
Yes
Spirits
Not Available
Yes
Cocktails
Not Available
Yes
Production
Top Producer
China
United States of America
Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
Egypt, Mexico, Russia, Spain, Turkey
Top Importer
China
Canada
Top Exporter
Spain
United States of America
Scientific Name
Botanical Name
Citrus reticulata
Fragaria Ananassa
Synonym
Citrus clementina or Citrus nobilis
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Sapindales
Rosales
Family
Rutaceae
Rosaceae
Genus
Citrus
Fragaria
Species
C. reticulata
F. ananassa
Generic Group
Citrus fruit
Rose
Difference Between Tangerine and Strawberry
We might think that Tangerine and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tangerine and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Tangerine and Strawberry is explained here.
The amount of calories in 100 gm of fresh Tangerine and Strawberry with peel is Not Available and 33.00 kcal and the amount of calories without peel is 53.00 kcal and Not Available respectively. Thus, Tangerine and Strawberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tangerine and Strawberry is Sapindales and Rosales respectively. Tangerine belongs to Rutaceae family and Strawberry belongs to Rosaceae family. Tangerine belongs to Citrus genus of C. reticulata species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.
