Health Benefits
Arthritis treatment, Cancer prevention, Heart care
  
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar
  
General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
  
Boosts immune system, Controls blood sugar levels, Digestive aid
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
  
Nourishes skin, Protects skin from oxidative stress
  
Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
  
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
  
Allergy
  
  
Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing
  
Asthma, Red rash, Swelling of mouth, tongue or lips
  
Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
  
Diarrhoea, Vomiting
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
No
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
  
Along with meal, As a snack in the late afternoon, Don't eat after meal, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
340.00 kcal
  
12
Calories in Foods
  
  
Calories in Jam
200.00 kcal
  
26
Calories in Pie
200.00 kcal
  
99+
Type
Citrus
  
Berry
  
Season
Winter
  
Winter
  
Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
  
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
  
Seedless Variety
No
  
No
  
Color
Orange
  
Dark green, Green-yellow, Orange green
  
Inside Color
Orange
  
Yellow
  
Shape
Round
  
Round
  
Texture
Succulent
  
Fibrous
  
Taste
Sweet-Sour
  
Sweetish
  
Origin
South-Eastern Asia
  
Central America, North America, Unknown
  
Grows on
Not Available
  
Vines
  
Cultivation
  
  
Soil Type
Well-drained
  
Well-drained
  
Soil pH
6-7.5
  
5.8-6.8
  
Climatic Conditions
Sunny
  
Cold, Sunny
  
Facts about
- It is known by another name ' Mandarin'.
- Oil extracted from its peel is used in various skin and hair care products.
- Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  
- It was named as Acorn Squash for its resemblance to a large ribbed acorn.
- It is said that squash was being grown in Mexico as long as 10,000 years ago.
- It was the first food cultivated by native American Indians.
  
In Alcoholic Beverages
  
  
Wine
Not Available
  
No
  
Beer
Not Available
  
Yes
  
Spirits
Not Available
  
Yes
  
Cocktails
Not Available
  
Yes
  
Production
  
  
Top Producer
China
  
China
  
Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
  
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America
  
Top Importer
China
  
Costa Rica
  
Top Exporter
Spain
  
United States of America
  
Botanical Name
Citrus reticulata
  
Cucurbita Pepo
  
Synonym
Citrus clementina or Citrus nobilis
  
Winter Squash
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Dillenhidae
  
Order
Sapindales
  
Cucurbitales
  
Family
Rutaceae
  
Cucurbitaceae
  
Genus
Citrus
  
Cucurbita
  
Species
C. reticulata
  
Pepo
  
Generic Group
Citrus fruit
  
Not Available
  
Compare Tangerine and Acorn squash
It is important compare Tangerine and Acorn squash as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Tangerine Benefits: anti-inflammatory properties, cures cough, cures fever, digestive aid, healing of wounds and maintains healthy cholesterol level.
Acorn squash Benefits: boosts immune system, controls blood sugar levels and digestive aid.
Fruits are also used as a remedy for various hair problems. The hair benefits of Tangerine are: promotes longer and healthier hair, protects hair, rejuvenates scalp and shiny hair and hair benefits of Acorn squash are: prevents hair loss, promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, hives, itching, nausea and wheezing and the symptoms of second fruit are: asthma, red rash and swelling of mouth, tongue or lips. Get sorted Tangerine vs Acorn squash comparison with the help of fruit comparison tool by fruitvs.com.