Health Benefits
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar
  
Cancer prevention, Heart care, Reduces blood circulation problems
  
General Benefits
Boosts immune system, Controls blood sugar levels, Digestive aid
  
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
  
Skin Benefits
Nourishes skin, Protects skin from oxidative stress
  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
  
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
  
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
  
Allergy
  
  
Allergy Symptoms
Asthma, Red rash, Swelling of mouth, tongue or lips
  
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
  
Side Effects
Diarrhoea, Vomiting
  
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
No
  
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't eat after meal, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
  
Along with meal, Don't consume at night and before bed
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin A (Retinol)
Not Available
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
Not Available
  
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
200.00 kcal
  
26
Not Available
  
Calories in Pie
200.00 kcal
  
99+
Not Available
  
Type
Berry
  
Fruit vegetable, Tropical
  
Season
Winter
  
Spring, Summer
  
Varieties
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
  
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
  
Seedless Variety
No
  
Yes
  
Color
Dark green, Green-yellow, Orange green
  
Black, Green, Pink, Purple, Purplish black
  
Inside Color
Yellow
  
White
  
Shape
Round
  
Oval
  
Texture
Fibrous
  
Fleshy
  
Taste
Sweetish
  
Bitter, Slightly sweet, Spongy
  
Origin
Central America, North America, Unknown
  
India
  
Grows on
Vines
  
Bushes
  
Cultivation
  
  
Soil Type
Well-drained
  
Sandy loam
  
Soil pH
5.8-6.8
  
6-7
  
Climatic Conditions
Cold, Sunny
  
Warm to hot climate
  
Facts about
- It was named as Acorn Squash for its resemblance to a large ribbed acorn.
- It is said that squash was being grown in Mexico as long as 10,000 years ago.
- It was the first food cultivated by native American Indians.
  
- In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
- Eggplant contains nicotine & can help quit smoking.
- Juice made from its leaves and roots is medicinal.
  
In Alcoholic Beverages
  
  
Wine
No
  
No
  
Beer
Yes
  
No
  
Spirits
Yes
  
No
  
Cocktails
Yes
  
No
  
Production
  
  
Top Producer
China
  
China
  
Other Countries
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America
  
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
  
Top Importer
Costa Rica
  
United States of America
  
Top Exporter
United States of America
  
China
  
Botanical Name
Cucurbita Pepo
  
Solanum melongena
  
Synonym
Winter Squash
  
Solanum ovigerum or Solanum trongum
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Asteridae
  
Order
Cucurbitales
  
Solanales
  
Family
Cucurbitaceae
  
Solanaceae
  
Genus
Cucurbita
  
Solanum
  
Species
Pepo
  
S. melongena
  
Generic Group
Not Available
  
Not Available
  
Difference Between Acorn squash and Eggplant
We might think that Acorn squash and Eggplant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Acorn squash and Eggplant Facts such as their taste, shape, color, and size are also distinct. The difference between Acorn squash and Eggplant is explained here.
The amount of calories in 100 gm of fresh Acorn squash and Eggplant with peel is 40.00 kcal and 25.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Acorn squash and Eggplant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Acorn squash and Eggplant is Cucurbitales and Solanales respectively. Acorn squash belongs to Cucurbitaceae family and Eggplant belongs to Solanaceae family. Acorn squash belongs to Cucurbita genus of Pepo species and Eggplant belongs to Solanum genus of S. melongena species. Beings plants, both fruits belong to Plantae Kingdom.