Home
Compare Fruits


Watermelon vs Pineapple


Pineapple vs Watermelon


Benefits

Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation   
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate   

General Benefits
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level   
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Regulates hair growth   
Prevents hair loss   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes   
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing   

Side Effects
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting   
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting   

Recommeded for
  
  

Pregnant Women
Yes   
No   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
7.55 g   
99+
13.12 g   
37

Fiber
0.40 g   
99+
1.40 g   
32

Sugar
6.20 g   
99+
9.85 g   
23

Protein
0.61 g   
99+
0.54 g   
99+

Protein to Carb Ratio
0.08   
18
0.04   
24

Vitamins
  
  

Vitamin A (Retinol)
28.00 mcg   
18
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.03 mg   
29
0.08 mg   
10

Vitamin B2 (Riboflavin)
0.02 mg   
37
0.03 mg   
28

Vitamin B3 (Niacin)
0.18 mg   
99+
0.50 mg   
30

Vitamin B5 (Pantothenic Acid)
0.22 mg   
26
0.21 mg   
29

Vitamin B6 (Pyridoxin)
0.05 mg   
40
0.11 mg   
13

Vitamin B9 (Folic acid)
3.00 mcg   
32
18.00 mcg   
17

Vitamin C (Ascorbic Acid)
8.10 mg   
99+
47.80 mg   
17

Vitamin E (Tocopherole)
0.05 mg   
39
0.02 mg   
99+

Vitamin K (Phyllochinone)
0.10 mcg   
35
0.70 mcg   
30

Lycopene
4,532.00 mcg   
2
0.00 mcg   
9

Lutein+Zeaxanthin
8.00 mcg   
33
0.00 mcg   
36

Choline
4.10 mg   
27
5.50 mg   
23

Fat
0.15 g   
38
0.12 g   
99+

Minerals
  
  

Potassium
112.00 mg   
99+
109.00 mg   
99+

Iron
0.24 mg   
99+
0.29 mg   
36

Sodium
1.00 mg   
20
1.00 mg   
20

Calcium
7.00 mg   
38
13.00 mg   
28

Magnesium
10.00 mg   
25
12.00 mg   
23

Zinc
0.10 mg   
23
0.12 mg   
21

Phosphorus
11.00 mg   
35
8.00 mg   
40

Manganese
0.04 mg   
99+
0.93 mg   
4

Copper
0.04 mg   
99+
0.11 mg   
19

Selenium
0.40 mcg   
13
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
17.00 mg   
27

Omega 6s
50.00 mg   
32
23.00 mg   
99+

Sterol
  
  

Phytosterol
2.00 mg   
15
6.00 mg   
13

Water Content
91.45 g   
6
86.00 g   
33

Ash
0.25 g   
39
0.22 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
30.00 kcal   
23
50.00 kcal   
14

Calories in Frozen Form
Not Available   
50.00 kcal   
15

Calories in Dried Form
340.00 kcal   
12
245.00 kcal   
31

Calories in Canned Form
Not Available   
52.00 kcal   
21

Calories in Foods
  
  

Calories in Juice
30.00 kcal   
38
53.00 kcal   
27

Calories in Jam
252.00 kcal   
18
265.00 kcal   
13

Calories in Pie
150.00 kcal   
99+
303.00 kcal   
17

Characteristics

Type
Berry, Melon   
Berry, Tropical   

Season
Summer   
Autumn   

Varieties
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan   
Smooth Cayenne, Abacaxi, Red Spanish and Queen   

Seedless Variety
Yes   
Yes   

Color
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White   
Yellow   

Inside Color
Red   
Yellow   

Shape
Round   
Oval   

Texture
Crispy   
Juicy   

Taste
Sweet   
Strong, Sweet, Tart   

Origin
Southern Africa   
Central America, South America   

Grows on
Vines   
Not Available   

Cultivation
  
  

Soil Type
Sandy, Well-drained   
Clay, Sandy loam, Well-drained   

Soil pH
6-6.8   
5.5-6   

Climatic Conditions
Dry, Hot   
Hot, Sunny   

Facts

Facts about
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
Costa Rica   

Other Countries
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America   
Brazil, India, Philippines, Thailand   

Top Importer
Germany   
United States of America   

Top Exporter
China   
Costa Rica   

Scientific Name

Botanical Name
Citrullus Lanatus   
Ananas comosus   

Synonym
Citrullus vulgaris   
Ananas sativus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Liliopsida   

Subclass
Dillenhidae   
Commelinidae   

Order
Cucurbitales   
Poales   

Family
Cucurbitaceae   
Bromeliaceae   

Genus
Citrullus   
Ananas   

Species
C. lanatus   
A. comosus   

Generic Group
Gourd   
Pineapple   

Summary >>
<< Classification

Compare Low Calorie Fruits

Compare Watermelon and Pineapple

It is important compare Watermelon and Pineapple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Watermelon Benefits: anti-inflammatory properties, body hydration, controls blood pressure, digestive aid and maintains healthy cholesterol level.

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Watermelon are: promotes longer and healthier hair and regulates hair growth and hair benefits of Pineapple are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, dizziness, eczema, hives, runny nose, swelling of mouth tongue or lips and watery eyes and the symptoms of second fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Watermelon vs Pineapple comparison with the help of fruit comparison tool by fruitvs.com.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits