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Apricot
Apricot

Feijoa
Feijoa



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Apricot and Feijoa

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1 Benefits
1.1 Health Benefits
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
1.2 Skin Benefits
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Brightens and lightens complexion, Skin rejuvenation
1.3 Hair Benefits
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
NA
1.5 Side Effects
Dizziness, Headache, Nausea, Vomiting
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.00 g12.92 g
Avocado
1 79.18
2.2.1 Fiber
2.00 g6.40 g
Blackberry
0 10.4
2.2.2 Sugar
9.00 g8.20 g
Bilberry
0 63.35
2.3 Protein
1.40 g0.98 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.130.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
96.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.01 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.60 mg0.30 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.24 mg0.23 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.07 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
9.00 mcg23.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
10.00 mg32.90 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.89 mg0.16 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
3.30 mcg3.50 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg5.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
89.00 mcg27.00 mcg
Pineapple
0 834
2.4.13 Choline
2.80 mgNA
Gojiberry
0 14.2
2.5 Fat
0.40 g0.60 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
259.00 mg172.00 mg
Olive
42 840
2.6.2 Iron
0.40 mg0.14 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg3.00 mg
Orange
0 1556
2.6.4 Calcium
13.00 mg17.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg9.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.20 mg0.06 mg
Apple
0 2.7
2.6.7 Phosphorus
23.00 mg19.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.08 mg0.08 mg
Apple
0 3.3
2.6.9 Copper
0.08 mg0.04 mg
Apple
0 2
2.6.10 Selenium
0.10 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg58.00 mg
Watermelon
0 318
2.7.2 Omega 6s
77.00 mg214.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
18.00 mgNA
Jambul
0 87
2.9 Water Content
86.35 g83.28 g
Gojiberry
0 95.23
2.10 Ash
0.75 g0.38 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
48.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA55.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
241.00 kcal747.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
63.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
58.00 kcal25.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
200.00 kcal220.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
265.00 kcal300.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Tree fruit
4.2 Season
Summer
Autumn, Winter
4.3 Varieties
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
4.4 Seedless Variety
4.5 Color
Orange, Yellowish-orange
Green
4.6 Inside Color
Yellow
White
4.7 Shape
Oval
Oval
4.8 Texture
Fleshy
Succulent
4.9 Taste
Smooth, Sweet
Sweet
4.10 Origin
China
Argentina, Brazil, Paraguay, Uruguay
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Clay loam, Gravely loam, Sandy
4.12.2 Soil pH
6.5-86-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Dry, Hot
Cold, Warm
5 Facts
5.1 Facts about
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
New Zealand
5.3.2 Other Countries
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
Australia, Azerbaijan, India, Japan, United States of America
5.3.3 Top Importer
United States of America
China
5.3.4 Top Exporter
France
New Zealand
6 Scientific Name
6.1 Botanical Name
Prunus armeniaca
Acca sellowiana
6.2 Synonym
Not Available
Feijoa sellowiana or Orthostemon sellowianus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Myrtales
7.8 Family
Rosaceae
Myrtaceae
7.9 Genus
Prunus
Acca
7.10 Species
P. armeniaca
A. sellowiana
7.11 Generic Group
Rose
Myrtle

Difference Between Apricot and Feijoa

We might think that Apricot and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Apricot and Feijoa Facts such as their taste, shape, color, and size are also distinct. The difference between Apricot and Feijoa is explained here.

The amount of calories in 100 gm of fresh Apricot and Feijoa with peel is 48.00 kcal and Not Available and the amount of calories without peel is Not Available and 55.00 kcal respectively. Thus, Apricot and Feijoa belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Apricot and Feijoa is Rosales and Myrtales respectively. Apricot belongs to Rosaceae family and Feijoa belongs to Myrtaceae family. Apricot belongs to Prunus genus of P. armeniaca species and Feijoa belongs to Acca genus of A. sellowiana species. Beings plants, both fruits belong to Plantae Kingdom.