Avocado and Kumquat Benefits

Avocado

Kumquat

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1 Benefits

1.1 Health Benefits

Cancer prevention, Natural detoxification, Osteoporosis prevention, Protection from chronic disease

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate

1.1.1 General Benefits

Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level

Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones

1.2 Skin Benefits

Brightens and lightens complexion, Reduces wrinkles, Skin cleansing, Treatment of dark spots

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots

1.3 Hair Benefits

Acts as moisturizer, Good conditioner, Protects hair, Regulates hair growth, Rejuvenates scalp, Remedy for split ends, Shiny hair, Softening mask

Promotes longer and healthier hair, Protects hair, Shiny hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation, Itching, Latex Allergy, Nasal congestion, Skin Rashes, Swallowing difficulties, Swelling, Upset stomach, Vomiting, Wheezing

Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing

1.5 Side Effects

Allergic reaction, Hypersensitivity, Weight gain

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

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All High Calorie Fruits Fruits have it !

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96% Low Calorie Fruits Fruits have it !

1.6.2 Lactating Women

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81% High Calorie Fruits Fruits have it !

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78% Low Calorie Fruits Fruits have it !

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

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Health Benefits of Avocado and Kumquat

Do you know the health benefits of Avocado and Kumquat? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Avocado and Kumquat benefits & include them in your regular diet.
Avocado Benefits are as follows: natural detoxification, osteoporosis prevention, protection from chronic disease and cancer prevention.

Kumquat Benefits are as follows: heart care, increase in haemoglobin, increases metabolic rate, cures gastro-intestinal troubles and cancer prevention.

Avocado and Kumquat are also known for their hair and skin benefits. Skin Benefits of Avocado are: brightens and lightens complexion, reduces wrinkles, skin cleansing and treatment of dark spots while the skin benefits of Kumquat are: anti-aging benefits, reduces wrinkles and treatment of dark spots. Hair Benefits of Avocado are : acts as moisturizer, good conditioner, protects hair, regulates hair growth, rejuvenates scalp, remedy for split ends, shiny hair and softening mask and that of Kumquat are promotes longer and healthier hair, protects hair and shiny hair. Depending on Avocado and Kumquat benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.