We might think that Avocado and Date are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Avocado and Date Facts such as their taste, shape, color, and size are also distinct. The difference between Avocado and Date is explained here.
The amount of calories in 100 gm of fresh Avocado and Date with peel is 160.00 kcal and 282.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Avocado and Date belong to High Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Avocado and Date is Laurales and Arecales respectively. Avocado belongs to Lauraceae family and Date belongs to Arecaceae family. Avocado belongs to Persea genus of P. Americana species and Date belongs to Phoenix genus of P. dactylifera species. Beings plants, both fruits belong to Plantae Kingdom.
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