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Blackberry
Blackberry

Gojiberry
Gojiberry



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Blackberry vs Gojiberry

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
1.1.1 General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Digestive aid
1.2 Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
Anaphylaxis, Itching, Sneezing, Wheezing
1.5 Side Effects
Nausea, Vomiting, Might cause change of urine color
May interact with some drugs
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.60 g69.21 g
Avocado Information
1 79.18
2.2.1 Fiber
0.00 g8.00 g
Apple
0 10.4
2.2.2 Sugar
4.90 g13.00 g
Bilberry Information
0 63.35
2.3 Protein
1.40 g14.07 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.150.20
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
11.00 mcg0.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.10 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg1.30 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.65 mg0.00 mg
Apple
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.28 mg0.00 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.03 mg0.00 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
25.00 mcg0.00 mcg
Apple
0 81
2.4.8 Vitamin C (Ascorbic Acid)
21.00 mg19.20 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
1.17 mg0.00 mg
Apple
0 3.81
2.4.10 Vitamin K (Phyllochinone)
19.80 mcg0.00 mcg
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
118.00 mcg0.00 mcg
Pineapple Information
0 834
2.4.13 Choline
8.52 mg0.00 mg
Apple
0 14.2
2.5 Fat
0.50 g1.00 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
162.00 mg840.00 mg
Olive Information
42 840
2.6.2 Iron
0.62 mg9.00 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
1.00 mg24.00 mg
Orange Information
0 1556
2.6.4 Calcium
29.00 mg100.00 mg
Longan Information
1 100
2.6.5 Magnesium
20.00 mg0.00 mg
Apple
0 92
2.6.6 Zinc
0.53 mg2.70 mg
Apple Information
0 2.7
2.6.7 Phosphorus
22.00 mg0.00 mg
Apple
0 113
2.6.8 Manganese
0.65 mg0.00 mg
Apple Information
0 3.3
2.6.9 Copper
0.17 mg2.00 mg
Apple Information
0 2
2.6.10 Selenium
0.40 mcg63.70 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
94.00 mg0.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
186.00 mg0.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA0.00 mg
Jambul Information
0 87
2.9 Water Content
88.20 g0.00 g
Date
0 95.23
2.10 Ash
0.40 g0.00 g
Apple
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
43.00 kcal32.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
64.00 kcal90.00 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
325.00 kcal32.00 kcal
Banana
32 747
3.6 Calories in Canned Form
92.00 kcalNA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
38.00 kcal40.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
250.00 kcal180.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
NA240.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
Spring, Summer
Autumn
4.3 Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
No Types
4.4 Seedless Variety
4.5 Color
Purplish black
Scarlet red
4.6 Inside Color
Magenta
Orange
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Tough
4.9 Taste
Juicy, Sweet
Slightly bitter, Tart
4.10 Origin
Asia, Europe, North America, South America
Unknown
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Well-drained
4.12.2 Soil pH
5.5-76.8-8.1
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Dry, Warm to hot climate
Cold, Hot
5 Facts
5.1 Facts about
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
China
5.3.2 Other Countries
China, New Zealand, Serbia, South Africa
Canada, France, India, United States of America
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Mexico
China
6 Scientific Name
6.1 Botanical Name
Rubus Fruticosus
Lycium barbarum
6.2 Synonym
Rubus Millspaughii or Rubus Laciniatus
Wolfberry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Unknown
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Rosales
Solanales
7.8 Family
Rosaceae
Solanaceae
7.9 Genus
Rubus
Lycium
7.10 Species
Rubus fruticosus
L. barbarum
7.11 Generic Group
Rose
Not Available

Compare Blackberry and Gojiberry

It is important compare Blackberry and Gojiberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Blackberry Benefits: digestive aid, maintains healthy cholesterol level and strengthens bones.

Gojiberry Benefits: boosts immune system and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Blackberry are: promotes longer and healthier hair and hair benefits of Gojiberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: facial muscle tension, pressure in sinus, respiratory congestion, runny nose, sneezing and tingling sensation in wrist and face and the symptoms of second fruit are: anaphylaxis, itching, sneezing and wheezing. Get sorted Blackberry vs Gojiberry comparison with the help of fruit comparison tool by fruitvs.com.