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Blueberry
Blueberry

Cloudberry
Cloudberry



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Blueberry
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Cloudberry

Blueberry and Cloudberry

1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
Cancer prevention, Heart care
1.1.1 General Benefits
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
NA
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.49 g8.60 g
Avocado
1 79.18
2.2.2 Fiber
2.40 gNA
Blackberry
0 10.4
2.2.4 Sugar
9.96 gNA
Bilberry
0 63.35
2.3 Protein
0.74 g2.40 g
Apple
0.3 14.07
2.3.2 Protein to Carb Ratio
0.050.28
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcgNA
Pomegranate
0 426
2.4.3 Vitamin B1 (Thiamin)
0.04 mg0.05 mg
Apple
0 0.428
2.5.2 Vitamin B2 (Riboflavin)
0.04 mg0.07 mg
Apple
0 1.3
2.5.3 Vitamin B3 (Niacin)
0.42 mg0.90 mg
Gojiberry
0 2.8
2.5.5 Vitamin B5 (Pantothenic Acid)
0.12 mgNA
Lychee
0 1.4
2.6.2 Vitamin B6 (Pyridoxin)
0.05 mgNA
Apple
0 0.4
2.7.1 Vitamin B9 (Folic acid)
6.00 mcgNA
Gojiberry
0 81
2.8.1 Vitamin C (Ascorbic Acid)
9.70 mg158.00 mg
Olive
0 228.3
3.2.1 Vitamin E (Tocopherole)
0.57 mgNA
Gojiberry
0 3.81
3.2.2 Vitamin K (Phyllochinone)
19.30 mcgNA
Orange
0 40.3
3.3.1 Lycopene
0.00 mcgNA
Avocado
0 5204
3.4.1 Lutein+Zeaxanthin
80.00 mcgNA
Pineapple
0 834
3.4.2 Choline
6.00 mgNA
Gojiberry
0 14.2
3.6 Fat
0.33 g0.80 g
Physalis
0 33.49
3.8 Minerals
3.8.1 Potassium
77.00 mgNA
Olive
42 840
3.9.2 Iron
0.28 mg0.70 mg
White Grapefruit
0.06 9
3.9.3 Sodium
1.00 mgNA
Orange
0 1556
3.9.5 Calcium
6.00 mg18.00 mg
Longan
1 100
3.9.7 Magnesium
6.00 mgNA
Gojiberry
0 92
4.12.1 Zinc
0.16 mgNA
Apple
0 2.7
5.3.2 Phosphorus
12.00 mg35.00 mg
Gojiberry
0 113
7.11.1 Manganese
0.34 mgNA
Apple
0 3.3
7.11.2 Copper
0.06 mgNA
Apple
0 2
7.11.3 Selenium
0.10 mcgNA
Apple
0 63.7
7.12 Fatty Acids
7.12.1 Omega 3s
58.00 mg0.00 mg
Watermelon
0 318
7.12.2 Omega 6s
88.00 mg0.00 mg
Jambul
0 1689
7.13 Sterol
7.13.1 Phytosterol
26.40 mgNA
Jambul
0 87
7.14 Water Content
84.21 g87.00 g
Gojiberry
0 95.23
7.15 Ash
0.24 g1.20 g
Gojiberry
0 87.1
8 Calories
8.1 Serving Size
100 g
100 g
8.2 Calories in Fresh Fruit with Peel
57.00 kcal51.00 kcal
Cucumber
15 299
8.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
8.4 Calories in Frozen Form
51.00 kcalNA
Rambutan
0 187
8.5 Calories in Dried Form
325.00 kcalNA
Gojiberry
32 747
8.6 Calories in Canned Form
88.00 kcalNA
Tomato
17 443
8.7 Calories in Foods
8.7.1 Calories in Juice
50.00 kcal61.00 kcal
Tomato
17 461
8.7.2 Calories in Jam
250.00 kcal50.00 kcal
Clementine
49 420
8.7.3 Calories in Pie
245.00 kcal280.00 kcal
Breadfruit
80 450
9 Characteristics
9.1 Type
Berry
Berry
9.2 Season
Summer
Winter
9.3 Varieties
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax
Not Available
9.4 Seedless Variety
9.5 Color
Blue, Indigo
Orange, Pink, Yellow
9.6 Inside Color
Greyish-white
Orange
9.7 Shape
Round
Oval
9.8 Texture
Juicy
Juicy
9.9 Taste
Sweet
Sweet-Sour
9.10 Origin
North America
Arctic Tundra
9.11 Grows on
Trees
Trees
9.12 Cultivation
9.12.1 Soil Type
Porous, Well-drained
Loam, Well-drained
9.12.2 Soil pH
4.5-5.53.5-5
Avocado
3.5 10
9.12.3 Climatic Conditions
Cold
Cold, Warm
10 Facts
10.1 Facts about
  • National blueberry month is July as blueberries are harvested in July.
  • They are the official berries of Nova Scotia, Canada.
  • Blueberries are used as natural food color and can protect you from memory loss.
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
United States of America
Norway
10.3.2 Other Countries
Canada, Germany, Netherlands, Poland
Canada, Denmark, Finland, Iceland, Sweden, United States of America
10.3.3 Top Importer
United States of America
Norway
10.3.4 Top Exporter
Chile
Finland
11 Scientific Name
11.1 Botanical Name
Vaccinium myrtillus
Rubus chamaemorus
11.2 Synonym
Not Available
Not Available
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Dillenhidae
Rosidae
12.7 Order
Ericales
Rosales
12.8 Family
Ericaceae
Rosaceae
12.9 Genus
Vaccinium
Rubus
12.10 Species
V. myrtillus
R. chamaemorus
12.11 Generic Group
Heath
Not Available

Difference Between Blueberry and Cloudberry

We might think that Blueberry and Cloudberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blueberry and Cloudberry Facts such as their taste, shape, color, and size are also distinct. The difference between Blueberry and Cloudberry is explained here.

The amount of calories in 100 gm of fresh Blueberry and Cloudberry with peel is 57.00 kcal and 51.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Blueberry and Cloudberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Blueberry and Cloudberry is Ericales and Rosales respectively. Blueberry belongs to Ericaceae family and Cloudberry belongs to Rosaceae family. Blueberry belongs to Vaccinium genus of V. myrtillus species and Cloudberry belongs to Rubus genus of R. chamaemorus species. Beings plants, both fruits belong to Plantae Kingdom.