Health Benefits
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
  
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems
  
General Benefits
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
  
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections
  
Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
  
Anti-aging benefits, Nourishes skin, Protects against skin damage
  
Hair Benefits
Protects hair, Regulates hair growth, Treatment of dandruff
  
Prevents hair loss
  
Allergy
  
  
Allergy Symptoms
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
  
Not Available
  
Side Effects
Allergic reaction
  
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
Not Available
  
Not Available
  
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
Not Available
  
164.00 kcal
  
32
Calories in Pie
80.00 kcal
  
99+
293.00 kcal
  
21
Type
Fruit vegetable, Tropical
  
Berry
  
Season
All seasons
  
Summer
  
Varieties
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
  
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry
  
Seedless Variety
No
  
No
  
Color
White, Yellow
  
Dark purple
  
Inside Color
White
  
Light Green
  
Shape
Oval
  
Round
  
Texture
Tough
  
Juicy
  
Taste
Bland
  
Sweet
  
Origin
South Pacific
  
Unknown
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Loam, Sand, Sandy loam, Well-drained
  
Moist, Well-aerated
  
Soil pH
6-7.5
  
4.5-5.5
  
Climatic Conditions
Humid, Rainfall, Warm
  
Cold
  
Facts about
- The milky sap of breadfruit tree is used as glue & bark is used to make papers.
- Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
- The seeds of breadfruit are edible.
  
- Bilberries are used in manufacturing of alcoholic drinks.
- They are used to improve aromas of sorbets.
- The green extract of it's leaves is used in textile industry as natural dye.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Jamaica
  
Japan
  
Other Countries
Africa, India, United States of America
  
Denmark, Finland, Iceland, Sweden
  
Top Importer
United States of America
  
United States of America
  
Top Exporter
Jamaica
  
Chile
  
Botanical Name
Artocarpus altilis
  
Vaccinium myrtillus
  
Synonym
Artocarpus communis or Artocarpus incisa
  
blaeberry, whinberry, European blueberry, whortleberry
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Magnollidae
  
Dillenhidae
  
Order
Rosales
  
Ericales
  
Family
Moraceae
  
Ericaceae
  
Genus
Artocarpus
  
Vaccinium
  
Species
A. altilis
  
Vaccinium myrtillus
  
Generic Group
Mulberry
  
Heath
  
Compare Breadfruit and Bilberry
It is important compare Breadfruit and Bilberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Breadfruit Benefits: boosts immune system, digestive aid, helps in weight loss and maintains healthy cholesterol level.
Bilberry Benefits: fights against infections, helps in weight loss, prevents blood clotting in vessels and treatment of urinary tract infections.
Fruits are also used as a remedy for various hair problems. The hair benefits of Breadfruit are: protects hair, regulates hair growth and treatment of dandruff and hair benefits of Bilberry are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: hives, inflammation of nose and swelling of mouth, tongue or lips and the symptoms of second fruit are: not available. Get sorted Breadfruit vs Bilberry comparison with the help of fruit comparison tool by fruitvs.com.