Health Benefits
Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
General Benefits
Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Skin Benefits
Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Hair Benefits
Good conditioner, Prevents hair loss, Protects hair
Promotes longer and healthier hair, Protects hair
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting
Abdominal pains, NA
Side Effects
Allergic reaction, Bloating, Indigestion
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
Not Available
Vitamin B9 (Folic acid)
Not Available
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Calories in Fresh Fruit with Peel
Not Available
Calories in Fresh Fruit without Peel
Not Available
Calories in Frozen Form
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Not Available
Type
Melon
Tree fruit, Tropical
Season
Summer
Monsoon, Summer
Varieties
Hales Best Jumbo, Sweet 'N Early Hybrid, Hearts of Gold, Ambrosia, Athena, Honey Bun Hybrid, Fastbreak and Superstar
Ram Jarnun and Paras
Color
Orange
Black, Magenta, Purple
Inside Color
Creamy Orange
Purple
Taste
Juicy, Musky, Sweet
Astringent, Sweet
Origin
Africa, India
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Soil Type
Sandy
Loam, Sandy loam, Well-drained
Climatic Conditions
Dry, Hot
Humid, Rainfall
Facts about
- Cantaloupe is known as rock-melon in some parts of the world.
- Christopher columbus first introduced cantaloupes to north america in 1494.
- The name 'Cantaloupe' as it is cultivated in papal gardens of cantaloupes, Italy.
- Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
- In Indian mythology, it is said that Jambul fruit was revered by Buddha.
- Jambul has a huge importance in Ayurveda.
Other Countries
Iran, Romania, Turkey, United States of America
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Top Importer
United States of America
Not Available
Botanical Name
Cucumis melo var. cantalupensis
Syzygium cumini
Synonym
Cucumis melo var. reticulatus
Eugenia cumini
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Order
Cucurbitales
Myrtales
Family
Cucurbitaceae
Myrtaceae
Species
C. melo
S. cumini
Generic Group
Gourd
Not Available
Compare Cantaloupe and Jambul
It is important compare Cantaloupe and Jambul as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Cantaloupe Benefits: boosts immune system, cures cough, cures fever, digestive aid, eye care and helps in weight loss.
Jambul Benefits: boosts immune system, digestive aid, fights against infections and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Cantaloupe are: good conditioner, prevents hair loss and protects hair and hair benefits of Jambul are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching of mouth, nasal congestion, nausea and vomiting and the symptoms of second fruit are: abdominal pains and na. Get sorted Cantaloupe vs Jambul comparison with the help of fruit comparison tool by fruitvs.com.