1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Antiseptic properties, Cures headache, Removes waste from kidney
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne
Hydrates skin
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Treatment of dandruff
Good conditioner
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips
Chest pains, Rhinitis, Wheezing
1.5 Side Effects
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting
Unknown
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.4.1 Fiber
2.6.1 Sugar
2.8 Protein
2.10.2 Protein to Carb Ratio
2.11 Vitamins
2.11.1 Vitamin A (Retinol)
2.11.4 Vitamin B1 (Thiamin)
2.11.10 Vitamin B2 (Riboflavin)
1.6.1 Vitamin B3 (Niacin)
2.12.5 Vitamin B5 (Pantothenic Acid)
1.3.2 Vitamin B6 (Pyridoxin)
3.11.1 Vitamin B9 (Folic acid)
3.11.7 Vitamin C (Ascorbic Acid)
3.11.10 Vitamin E (Tocopherole)
3.12.3 Vitamin K (Phyllochinone)
3.12.8 Lycopene
3.14.1 Lutein+Zeaxanthin
3.15.2 Choline
3.18 Fat
3.20 Minerals
3.20.1 Potassium
3.21.3 Iron
3.21.7 Sodium
3.22.2 Calcium
3.24.1 Magnesium
3.25.4 Zinc
4.2.1 Phosphorus
4.3.1 Manganese
4.3.6 Copper
4.4.4 Selenium
4.5 Fatty Acids
4.5.1 Omega 3s
4.6.2 Omega 6s
4.9 Sterol
4.9.1 Phytosterol
4.11 Water Content
4.14 Ash
5 Calories
5.1 Serving Size
5.2 Calories in Fresh Fruit with Peel
46.00 kcal69.00 kcal
15
299
5.3 Calories in Fresh Fruit without Peel
5.4 Calories in Frozen Form
42.00 kcal0.00 kcal
0
187
6.13 Calories in Dried Form
308.00 kcal150.00 kcal
32
747
9.12 Calories in Canned Form
151.00 kcal82.00 kcal
17
443
9.14 Calories in Foods
9.14.1 Calories in Juice
54.00 kcal105.00 kcal
17
461
9.15.1 Calories in Jam
10.2.2 Calories in Pie
11 Characteristics
11.1 Type
Berry
Tree fruit, Tropical
11.2 Season
Autumn
Early summer, Early winter, Late fall, Late spring
11.3 Varieties
Early Black, Howes, Ben Lear and Stevens
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
11.4 Seedless Variety
11.5 Color
11.6 Inside Color
11.7 Shape
11.8 Texture
11.9 Taste
11.10 Origin
11.11 Grows on
11.12 Cultivation
11.12.1 Soil Type
Clay, Sandy, Well-drained
Clay, Loam
11.12.2 Soil pH
11.13.1 Climatic Conditions
12 Facts
12.1 Facts about
- Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
- They are also known as bounce berries as they bounce when they ripe.
- Cranberries do not grow in water.
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
12.2 In Alcoholic Beverages
12.2.1 Wine
12.2.2 Beer
12.2.3 Spirits
12.2.4 Cocktails
12.3 Production
12.3.1 Top Producer
United States of America
Thailand
12.3.2 Other Countries
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraine
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
12.3.3 Top Importer
12.3.4 Top Exporter
United States of America
Thailand
13 Scientific Name
13.1 Botanical Name
Vaccinium Macrocarpon
Nephelium lappaceum
13.2 Synonym
Oxycoccus macrocarpus
Rambota
14 Classification
14.1 Domain
14.2 Kingdom
14.3 Subkingdom
Tracheobionta
Tracheobionta
14.4 Division
Magnoliophyta
Tracheophyta
14.5 Class
Magnoliopsida
Magnoliopsida
14.6 Subclass
14.7 Order
14.8 Family
14.9 Genus
14.10 Species
Vaccinium macrocarpon
N. lappaceum
14.11 Generic Group