Durian

Clementine

Durian vs Clementine

Durian

Clementine

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1 Benefits

1.1 Health Benefits

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion

Brightens and lightens complexion, Treatment of acne, Treatment of dark spots

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting

1.5 Side Effects

Affects blood glucose levels, Nausea, Stomach pain

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

27.09 g12.02 g

1 79.18

2.2.1 Fiber

3.80 g1.70 g

0 10.4

2.2.2 Sugar

NA9.18 g

0 63.35

2.3 Protein

1.47 g0.85 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.060.08

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

2.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.37 mg0.09 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.20 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

1.07 mg0.64 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.23 mg0.15 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.32 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

36.00 mcg24.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

19.70 mg48.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NA0.20 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NA0.00 mcg

0 40.3

2.4.11 Lycopene

NANA

0 5204

2.4.12 Lutein+Zeaxanthin

NANA

0 834

2.4.13 Choline

NA14.00 mg

0 14.2

2.5 Fat

5.33 g0.15 g

0 33.49

2.6 Minerals

2.6.1 Potassium

436.00 mg177.00 mg

42 840

2.6.2 Iron

0.43 mg0.14 mg

0.06 9

2.6.3 Sodium

2.00 mg1.00 mg

0 1556

2.6.4 Calcium

6.00 mg30.00 mg

1 100

2.6.5 Magnesium

30.00 mg10.00 mg

0 92

2.6.6 Zinc

0.28 mg0.06 mg

0 2.7

2.6.7 Phosphorus

39.00 mg21.00 mg

0 113

2.6.8 Manganese

0.33 mg0.02 mg

0 3.3

2.6.9 Copper

0.21 mg0.00 mg

0 2

2.6.10 Selenium

NA0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mgNA

0 318

2.7.2 Omega 6s

0.00 mgNA

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

65.00 g86.58 g

0 95.23

2.10 Ash

1.12 g0.40 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NANA

15 299

3.3 Calories in Fresh Fruit without Peel

147.00 kcal47.00 kcal

12 354

3.4 Calories in Frozen Form

147.00 kcalNA

0 187

3.5 Calories in Dried Form

400.00 kcalNA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

170.00 kcal50.00 kcal

17 461

3.7.2 Calories in Jam

320.00 kcal49.00 kcal

49 420

3.7.3 Calories in Pie

NA249.00 kcal

80 450

4 Characteristics

4.1 Type

Tree fruit, Tropical

Citrus

4.2 Season

Monsoon

Autumn

4.3 Varieties

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

Clemenules or Nules and Nadorcott

4.4 Seedless Variety

✔ ✘

4.5 Color

Green

Orange

4.6 Inside Color

Yellow

Orange

4.7 Shape

Oval

Round

4.8 Texture

Tough

Succulent

4.9 Taste

Creamy, Sweet

Sweet, Tangy, Tart

4.10 Origin

South-Eastern Asia

China

4.11 Grows on

Not Available

Trees

4.12 Cultivation

4.12.1 Soil Type

Clay

Loam, Sandy, Well-drained

4.12.2 Soil pH

5-6.56-7

3.5 10

4.12.3 Climatic Conditions

Hot, Humid

Warm to hot climate

5 Facts

5.1 Facts about

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

Clementine was first grown at the citrus research center in USA in 1909.
It is called as"Christmas orange" as it's limited growing season falls during winter.
It's a hybrid between Mediterranean and Oranges.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Thailand

Spain

5.3.2 Other Countries

Indonesia, Malaysia, Philippines

Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America

5.3.3 Top Importer

China

United States of America

5.3.4 Top Exporter

Thailand

Spain

6 Scientific Name

6.1 Botanical Name

Durio zibethinus

Citrus clementina

6.2 Synonym

Lahia Hassk

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

Rosidae

7.7 Order

Malvales

Sapindales

7.8 Family

Malvaceae

Rutaceae

7.9 Genus

Durio

Citrus

7.10 Species

D. zibethinus

C. clementina

7.11 Generic Group

Not Available

Citrus fruit

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Compare Durian and Clementine

It is important compare Durian and Clementine as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Clementine Benefits: boosts immune system, controls blood pressure, digestive aid, eye care and helps in weight loss.

Fruits are also used as a remedy for various hair problems. The hair benefits of Durian are: promotes longer and healthier hair and protects hair and hair benefits of Clementine are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting and the symptoms of second fruit are: abdominal pains, breathing difficulty, coughing, diarrhea, drop in blood pressure, fainting, runny nose, skin rash, sneezing, swelling of mouth tongue or lips and vomiting. Get sorted Durian vs Clementine comparison with the help of fruit comparison tool by fruitvs.com.