Health Benefits
Cancer prevention, Heart care, Reduces blood circulation problems
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Good conditioner, Prevents hair loss, Softening mask
Allergy Symptoms
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Side Effects
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
Heart burn
Best Time to Eat
Along with meal, Don't consume at night and before bed
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
Vitamin A (Retinol)
Not Available
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Calories in Jam
Not Available
Calories in Pie
Not Available
Type
Fruit vegetable, Tropical
Berry, Fruit vegetable
Season
Spring, Summer
All seasons
Varieties
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
Color
Black, Green, Pink, Purple, Purplish black
Green, Orange, Pink, Purplish black, Red, White, Yellow
Taste
Bitter, Slightly sweet, Spongy
Sour, Sweet
Origin
India
Central America, South America
Soil Type
Sandy loam
Loam, Sandy loam
Climatic Conditions
Warm to hot climate
Sunny, Warm
Facts about
- In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
- Eggplant contains nicotine & can help quit smoking.
- Juice made from its leaves and roots is medicinal.
- Around 10,000 varieties of tomatoes are grown in the world.
- In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
- As per Guinness book of records, heaviest tomato weighed 3.51 kg.
Other Countries
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Top Importer
United States of America
Nigeria
Top Exporter
China
Netherlands
Botanical Name
Solanum melongena
Solanum lycopersicum
Synonym
Solanum ovigerum or Solanum trongum
Lycopersicon esculentum
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Asteridae
Asteridae
Order
Solanales
Solanales
Family
Solanaceae
Solanaceae
Species
S. melongena
S. lycopersicum
Generic Group
Not Available
Nightshade
Compare Eggplant and Tomato
It is important compare Eggplant and Tomato as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.
Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp and hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Eggplant vs Tomato comparison with the help of fruit comparison tool by fruitvs.com.