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1 Benefits
1.1 Health Benefits
Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension
Arthritis treatment, Cancer prevention, Heart care
1.1.1 General Benefits
Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
1.2 Skin Benefits
Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Good conditioner, Regulates hair growth, Softening mask
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands
Abdominal cramps, Hives, Itching, Nausea, Wheezing
1.5 Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
19.20 g13.34 g
Avocado Information
1 79.18
2.2.1 Fiber
2.90 g1.80 g
Blackberry Information
0 10.4
2.2.2 Sugar
16.30 g10.58 g
Bilberry Information
0 63.35
2.3 Protein
0.80 g0.81 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.06
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
7.00 mcg34.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.06 mg0.06 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.04 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.40 mg0.38 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.30 mg0.22 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.11 mg0.08 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
6.00 mcg16.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
2.00 mg26.70 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.11 mg0.20 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
4.70 mcg0.00 mcg
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
9.00 mcg138.00 mcg
Pineapple Information
0 834
2.4.13 Choline
4.70 mg10.20 mg
Gojiberry Information
0 14.2
2.5 Fat
0.30 g0.31 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
232.00 mg166.00 mg
Olive Information
42 840
2.6.2 Iron
0.37 mg0.15 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
1.00 mg0.00 mg
Orange Information
0 1556
2.6.4 Calcium
35.00 mg37.00 mg
Longan Information
1 100
2.6.5 Magnesium
17.00 mg12.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.15 mg0.07 mg
Apple Information
0 2.7
2.6.7 Phosphorus
14.00 mg20.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.13 mg0.04 mg
Apple Information
0 3.3
2.6.9 Copper
0.07 mg0.04 mg
Apple Information
0 2
2.6.10 Selenium
0.20 mcg0.10 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg18.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
144.00 mg48.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
31.00 mgNA
Jambul Information
0 87
2.9 Water Content
79.11 g85.17 g
Gojiberry Information
0 95.23
2.10 Ash
0.66 g0.38 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
74.00 kcalNA
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NA53.00 kcal
Cucumber Information
12 354
3.4 Calories in Frozen Form
71.42 kcalNA
Rambutan Information
0 187
3.5 Calories in Dried Form
249.00 kcal340.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
69.00 kcal61.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
65.00 kcal43.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
360.00 kcal50.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
450.00 kcal370.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tree fruit
Citrus
4.2 Season
Summer, Winter
Winter
4.3 Varieties
Abyad, Adriatic, Alma, Atreano, Bataglia, Black Bethlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin and Hardy Chicago Fig
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
4.4 Seedless Variety
4.5 Color
Green, Purple, Red
Orange
4.6 Inside Color
Pink
Orange
4.7 Shape
Conical
Round
4.8 Texture
Fleshy
Succulent
4.9 Taste
Sweet
Sweet-Sour
4.10 Origin
Western Asia
South-Eastern Asia
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Clay, Limestone, Loam, Sandy
Well-drained
4.12.2 Soil pH
5-76-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Dry, Warm
Sunny
5 Facts
5.1 Facts about
  • Fig tree is considered as a symbol of abundance, fertility and sweetness.
  • The fig is made up of 55% of natural sugar so they are the sweetest fruits.
  • Figs are used as a fat substitute in recipes.
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
China
5.3.2 Other Countries
Albania, Algeria, Brazil, Egypt, Iran, Morocco, Syria, Tunisia, United States of America
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
5.3.3 Top Importer
France
China
5.3.4 Top Exporter
Turkey
Spain
6 Scientific Name
6.1 Botanical Name
Ficus carica
Citrus reticulata
6.2 Synonym
Not Available
Citrus clementina or Citrus nobilis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Alismidae
Rosidae
7.7 Order
Rosales
Sapindales
7.8 Family
Moraceae
Rutaceae
7.9 Genus
Ficus
Citrus
7.10 Species
Ficus carica
C. reticulata
7.11 Generic Group
Mulberry
Citrus fruit

Compare Fig and Tangerine

It is important compare Fig and Tangerine as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Fig Benefits: controls blood pressure, helps in weight loss, maintains healthy cholesterol level and strengthens bones.

Tangerine Benefits: anti-inflammatory properties, cures cough, cures fever, digestive aid, healing of wounds and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Fig are: good conditioner, regulates hair growth and softening mask and hair benefits of Tangerine are: promotes longer and healthier hair, protects hair, rejuvenates scalp and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, coughing, headaches, hives, itching, nasal congestion, skin rash, sneezing, sore throat and swelling of hands and the symptoms of second fruit are: abdominal cramps, hives, itching, nausea and wheezing. Get sorted Fig vs Tangerine comparison with the help of fruit comparison tool by fruitvs.com.