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Green Kiwi
Green Kiwi

Huckleberry
Huckleberry



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Green Kiwi
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Huckleberry

Green Kiwi and Huckleberry

1 Benefits
1.1 Health Benefits
Asthma treatment, Heart care, Prevents constipation, Treatment of skin Diseases
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment
1.2 Skin Benefits
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.66 g8.70 g
Avocado
1 79.18
2.3.1 Fiber
3.00 gNA
Blackberry
0 10.4
2.3.3 Sugar
8.99 gNA
Bilberry
0 63.35
2.5 Protein
1.14 g0.40 g
Apple
0.3 14.07
2.5.2 Protein to Carb Ratio
0.070.05
Apple
0.02 0.52
2.6 Vitamins
2.6.1 Vitamin A (Retinol)
4.00 mcgNA
Pomegranate
0 426
2.6.3 Vitamin B1 (Thiamin)
0.03 mg0.01 mg
Apple
0 0.428
2.6.4 Vitamin B2 (Riboflavin)
0.03 mg0.03 mg
Apple
0 1.3
2.6.6 Vitamin B3 (Niacin)
0.34 mg0.30 mg
Gojiberry
0 2.8
2.6.8 Vitamin B5 (Pantothenic Acid)
0.18 mgNA
Lychee
0 1.4
2.6.10 Vitamin B6 (Pyridoxin)
0.06 mgNA
Apple
0 0.4
2.6.13 Vitamin B9 (Folic acid)
25.00 mcgNA
Gojiberry
0 81
2.6.15 Vitamin C (Ascorbic Acid)
92.70 mg2.80 mg
Olive
0 228.3
2.6.17 Vitamin E (Tocopherole)
1.46 mgNA
Gojiberry
0 3.81
2.6.19 Vitamin K (Phyllochinone)
40.30 mcgNA
Orange
0 40.3
2.6.21 Lycopene
0.00 mcgNA
Avocado
0 5204
2.7.1 Lutein+Zeaxanthin
122.00 mcgNA
Pineapple
0 834
2.8.2 Choline
7.80 mgNA
Gojiberry
0 14.2
2.9 Fat
0.52 g0.10 g
Physalis
0 33.49
2.10 Minerals
2.10.1 Potassium
312.00 mgNA
Olive
42 840
2.10.3 Iron
0.31 mg0.30 mg
White Grapefruit
0.06 9
2.10.4 Sodium
3.00 mg10.00 mg
Orange
0 1556
2.10.6 Calcium
34.00 mg15.00 mg
Longan
1 100
2.10.8 Magnesium
17.00 mgNA
Gojiberry
0 92
2.10.10 Zinc
0.14 mgNA
Apple
0 2.7
2.10.12 Phosphorus
34.00 mgNA
Gojiberry
0 113
2.10.14 Manganese
0.10 mgNA
Apple
0 3.3
2.10.16 Copper
0.13 mgNA
Apple
0 2
2.11.2 Selenium
0.20 mcgNA
Apple
0 63.7
2.12 Fatty Acids
2.12.1 Omega 3s
42.00 mg0.00 mg
Watermelon
0 318
2.13.2 Omega 6s
246.00 mg0.00 mg
Jambul
0 1689
2.14 Sterol
2.14.1 Phytosterol
NANA
Jambul
0 87
2.16 Water Content
83.07 g90.70 g
Gojiberry
0 95.23
2.18 Ash
0.61 g0.10 g
Gojiberry
0 87.1
4 Calories
4.1 Serving Size
100 g
100 g
4.2 Calories in Fresh Fruit with Peel
61.00 kcal37.00 kcal
Cucumber
15 299
4.4 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
4.6 Calories in Frozen Form
NANA
Rambutan
0 187
4.8 Calories in Dried Form
352.00 kcalNA
Gojiberry
32 747
4.10 Calories in Canned Form
105.00 kcalNA
Tomato
17 443
4.12 Calories in Foods
4.12.1 Calories in Juice
61.00 kcal55.00 kcal
Tomato
17 461
4.12.3 Calories in Jam
245.00 kcal420.00 kcal
Clementine
49 420
4.12.5 Calories in Pie
345.00 kcal372.00 kcal
Breadfruit
80 450
6 Characteristics
6.1 Type
Tropical
Berry
6.2 Season
Spring, Summer, Winter
Summer
6.3 Varieties
Zhong Hua, Jing Li, Ruan Zao, Mao Hua and Huang Yan
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry
6.4 Seedless Variety
6.5 Color
Brown, Green
Blue, Purple, Purplish black
6.6 Inside Color
Green
Purple
6.7 Shape
Oval
Round
6.8 Texture
Succulent
Juicy
6.9 Taste
Sour-Sweet, Tangy
Sweet
6.10 Origin
China
North America
6.11 Grows on
Vines
Not Available
6.12 Cultivation
6.12.1 Soil Type
Well-drained
Loamy, Sandy, Well-drained
6.12.2 Soil pH
5.5-74-6
Cloudberry
3.5 10
9.1.1 Climatic Conditions
Cold, Sunny
Humid, Warm
10 Facts
10.1 Facts about
  • The name Kiwi is due to the resemblance with 'Kiwi' bird.
  • Animals like monkeys and deer also consume Kiwifruit.
  • Originated in china, this fruit is also called as 'Chinese gooseberry.'
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
10.3 In Alcoholic Beverages
10.4.1 Wine
10.4.2 Beer
10.5.1 Spirits
10.6.1 Cocktails
10.8 Production
10.8.1 Top Producer
Italy
United States of America
10.9.1 Other Countries
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
Canada
10.10.1 Top Importer
United States of America
Canada
10.11.1 Top Exporter
New Zealand
Chile
11 Scientific Name
11.1 Botanical Name
Actinidia deliciosa
Gaylussacia brachycera
11.3 Synonym
Not Available
Not Available
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Dillenhidae
Asteridae
12.7 Order
Ericales
Ericales
12.8 Family
Actinidiaceae
Ericaceae
12.9 Genus
Actinidia
Gaylussacia
12.10 Species
A. deliciosa
G. brachycera
12.11 Generic Group
Kiwi
Heath

Difference Between Green Kiwi and Huckleberry

We might think that Green Kiwi and Huckleberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Green Kiwi and Huckleberry Facts such as their taste, shape, color, and size are also distinct. The difference between Green Kiwi and Huckleberry is explained here.

The amount of calories in 100 gm of fresh Green Kiwi and Huckleberry with peel is 61.00 kcal and 37.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Green Kiwi and Huckleberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Green Kiwi and Huckleberry is Ericales and Ericales respectively. Green Kiwi belongs to Actinidiaceae family and Huckleberry belongs to Ericaceae family. Green Kiwi belongs to Actinidia genus of A. deliciosa species and Huckleberry belongs to Gaylussacia genus of G. brachycera species. Beings plants, both fruits belong to Plantae Kingdom.