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Jackfruit
Jackfruit

Huckleberry
Huckleberry



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Jackfruit
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Huckleberry

Jackfruit and Huckleberry

Benefits

Health Benefits

Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases

General Benefits

Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment

Skin Benefits

Brightens and lightens complexion, Reduces wrinkles
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Regulates hair growth
Protects hair

Allergy

Allergy Symptoms

Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing

Side Effects

Allergic reaction, Coagulation
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

23.30 g8.70 g
1 79.18
👆🏻

Fiber

1.50 g3.60 g
0 10.4
👆🏻

Sugar

19.08 g4.20 g
0 63.35
👆🏻

Protein

1.72 g0.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.070.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

5.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.11 mg0.01 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.06 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.92 mg0.30 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.24 mg-
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.33 mg0.10 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

24.00 mcg8.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

13.80 mg2.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.34 mg2.32 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.70 mcg3.50 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

157.00 mcg-
0 834
👆🏻

Choline

5.40 mg0.00 mg
0 19.2
👆🏻

Fat

0.64 g0.10 g
0 33.49
👆🏻

Minerals

Potassium

448.00 mg208.00 mg
42 840
👆🏻

Iron

0.23 mg0.30 mg
0.06 9
👆🏻

Sodium

2.00 mg10.00 mg
0 1556
👆🏻

Calcium

24.00 mg15.00 mg
1 100
👆🏻

Magnesium

29.00 mg7.00 mg
0 92
👆🏻

Zinc

0.13 mg0.28 mg
0 2.7
👆🏻

Phosphorus

21.00 mg11.00 mg
0 113
👆🏻

Manganese

0.04 mg0.42 mg
0 3.3
👆🏻

Copper

0.08 mg0.06 mg
0 2
👆🏻

Selenium

0.60 mcg0.20 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

158.00 mg0.00 mg
0 318
👆🏻

Omega 6s

30.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

10.00 mg20.00 mg
0 87
👆🏻

Water Content

73.46 g90.70 g
0 95.23
👆🏻

Ash

0.94 g0.10 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

95.00 kcal37.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

95.00 kcal52.00 kcal
12 354
👆🏻

Calories in Frozen Form

97.00 kcal53.00 kcal
0 354
👆🏻

Calories in Dried Form

258.64 kcal349.00 kcal
16 747
👆🏻

Calories in Canned Form

92.00 kcal58.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

70.00 kcal55.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal420.00 kcal
49 420
👆🏻

Calories in Pie

200.00 kcal372.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit, Tropical
Berry

Season

Autumn, Monsoon, Summer
Summer

Varieties

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry

Seedless Variety

Color

Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
Blue, Purple, Purplish black

Inside Color

Yellow
Purple

Shape

Oval
Round

Texture

Fibrous
Juicy

Taste

Sweet
Sweet

Origin

India
North America

Grows on

Trees
-

Cultivation

Soil Type

Clay loam, Porous, Sandy, Well-drained
Loamy, Sandy, Well-drained

Soil pH

6-7.54-6
3.5 10
👆🏻

Climatic Conditions

Humid, Warm
Humid, Warm

Facts

Facts about

  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

India
United States of America

Other Countries

Bangladesh, Indonesia, Nepal, Thailand
Canada

Top Importer

United States of America
Canada

Top Exporter

India
Chile

Scientific Name

Botanical Name

Artocarpus heterophyllus
Gaylussacia brachycera

Synonym

Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
Vaccinium Corymbosum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Alismidae
Asteridae

Order

Rosales
Ericales

Family

Moraceae
Ericaceae

Genus

Artocarpus
Gaylussacia

Species

A. heterophyllus
G. brachycera

Generic Group

-
Heath

Difference Between Jackfruit and Huckleberry

We might think that Jackfruit and Huckleberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jackfruit and Huckleberry Facts such as their taste, shape, color, and size are also distinct. The difference between Jackfruit and Huckleberry is explained here.

The amount of calories in 100 gm of fresh Jackfruit and Huckleberry with peel is 95.00 kcal and 37.00 kcal and the amount of calories without peel is 95.00 kcal and 52.00 kcal respectively. Thus, Jackfruit and Huckleberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jackfruit and Huckleberry is Rosales and Ericales respectively. Jackfruit belongs to Moraceae family and Huckleberry belongs to Ericaceae family. Jackfruit belongs to Artocarpus genus of A. heterophyllus species and Huckleberry belongs to Gaylussacia genus of G. brachycera species. Beings plants, both fruits belong to Plantae Kingdom.