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Jackfruit
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Jackfruit and Tomato

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
1.1.1 General Benefits
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Brightens and lightens complexion, Reduces wrinkles
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Good conditioner, Prevents hair loss, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction, Coagulation
Heart burn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
23.30 g3.90 g
Avocado
1 79.18
2.2.1 Fiber
1.50 g1.20 g
Blackberry
0 10.4
2.2.2 Sugar
19.08 g2.60 g
Bilberry
0 63.35
2.3 Protein
1.72 g0.90 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.070.23
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
5.00 mcg42.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.11 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.06 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.92 mg0.59 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.24 mg0.09 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.33 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
24.00 mcg15.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
13.80 mg14.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.34 mg0.54 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA7.90 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg2,573.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
157.00 mcg123.00 mcg
Pineapple
0 834
2.4.13 Choline
NA6.70 mg
Gojiberry
0 14.2
2.5 Fat
0.64 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
448.00 mg237.00 mg
Olive
42 840
2.6.2 Iron
0.23 mg0.27 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg5.00 mg
Orange
0 1556
2.6.4 Calcium
24.00 mg10.00 mg
Longan
1 100
2.6.5 Magnesium
29.00 mg11.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.13 mg0.17 mg
Apple
0 2.7
2.6.7 Phosphorus
21.00 mg24.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.04 mg0.11 mg
Apple
0 3.3
2.6.9 Copper
0.08 mg0.06 mg
Apple
0 2
2.6.10 Selenium
NA0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
158.00 mg3.00 mg
Watermelon
0 318
2.7.2 Omega 6s
30.00 mg80.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA7.00 mg
Jambul
0 87
2.9 Water Content
73.46 g94.52 g
Gojiberry
0 95.23
2.10 Ash
0.94 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA18.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
95.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
97.00 kcal16.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
258.64 kcal258.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
92.00 kcal17.00 kcal
Apple
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
70.00 kcal17.00 kcal
Apple
17 461
3.7.2 Calories in Jam
250.00 kcal110.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
200.00 kcal150.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Berry, Fruit vegetable
4.2 Season
Autumn, Monsoon, Summer
All seasons
4.3 Varieties
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
4.4 Seedless Variety
4.5 Color
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
Green, Orange, Pink, Purplish black, Red, White, Yellow
4.6 Inside Color
Yellow
Red
4.7 Shape
Oval
Round
4.8 Texture
Fibrous
Juicy
4.9 Taste
Sweet
Sour, Sweet
4.10 Origin
India
Central America, South America
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Porous, Sandy, Well-drained
Loam, Sandy loam
4.12.2 Soil pH
6-7.56-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Warm
Sunny, Warm
5 Facts
5.1 Facts about
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
China
5.3.2 Other Countries
Bangladesh, Indonesia, Nepal, Thailand
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
5.3.3 Top Importer
United States of America
Nigeria
5.3.4 Top Exporter
India
Netherlands
6 Scientific Name
6.1 Botanical Name
Artocarpus heterophyllus
Solanum lycopersicum
6.2 Synonym
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
Lycopersicon esculentum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Alismidae
Asteridae
7.7 Order
Rosales
Solanales
7.8 Family
Moraceae
Solanaceae
7.9 Genus
Artocarpus
Solanum
7.10 Species
A. heterophyllus
S. lycopersicum
7.11 Generic Group
Not Available
Nightshade

Difference Between Jackfruit and Tomato

We might think that Jackfruit and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jackfruit and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Jackfruit and Tomato is explained here.

The amount of calories in 100 gm of fresh Jackfruit and Tomato with peel is Not Available and 18.00 kcal and the amount of calories without peel is 95.00 kcal and Not Available respectively. Thus, Jackfruit and Tomato belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jackfruit and Tomato is Rosales and Solanales respectively. Jackfruit belongs to Moraceae family and Tomato belongs to Solanaceae family. Jackfruit belongs to Artocarpus genus of A. heterophyllus species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.