Jackfruit

Jackfruit vs Jackfruit

Jackfruit

Add ⊕

1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases

1.1.1 General Benefits

Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold

1.2 Skin Benefits

Brightens and lightens complexion, Reduces wrinkles

1.3 Hair Benefits

Promotes longer and healthier hair, Regulates hair growth

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting

1.5 Side Effects

Allergic reaction, Coagulation

1.6 Recommeded for

1.6.1 Pregnant Women

Not Available

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

23.30 g23.30 g

1 79.18

2.2.1 Fiber

1.50 g1.50 g

0 10.4

2.2.2 Sugar

19.08 g19.08 g

0 63.35

2.3 Protein

1.72 g1.72 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.070.07

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

5.00 mcg5.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.11 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.06 mg0.06 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.92 mg0.92 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.24 mg0.24 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.33 mg0.33 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

24.00 mcg24.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

13.80 mg13.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.34 mg0.34 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NANA

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

157.00 mcg157.00 mcg

0 834

2.4.13 Choline

NANA

0 14.2

2.5 Fat

0.64 g0.64 g

0 33.49

2.6 Minerals

2.6.1 Potassium

448.00 mg448.00 mg

42 840

2.6.2 Iron

0.23 mg0.23 mg

0.06 9

2.6.3 Sodium

2.00 mg2.00 mg

0 1556

2.6.4 Calcium

24.00 mg24.00 mg

1 100

2.6.5 Magnesium

29.00 mg29.00 mg

0 92

2.6.6 Zinc

0.13 mg0.13 mg

0 2.7

2.6.7 Phosphorus

21.00 mg21.00 mg

0 113

2.6.8 Manganese

0.04 mg0.04 mg

0 3.3

2.6.9 Copper

0.08 mg0.08 mg

0 2

2.6.10 Selenium

NANA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

158.00 mg158.00 mg

0 318

2.7.2 Omega 6s

30.00 mg30.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

73.46 g73.46 g

0 95.23

2.10 Ash

0.94 g0.94 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NANA

15 299

3.3 Calories in Fresh Fruit without Peel

95.00 kcal95.00 kcal

12 354

3.4 Calories in Frozen Form

97.00 kcal97.00 kcal

0 187

3.5 Calories in Dried Form

258.64 kcal258.64 kcal

32 747

3.6 Calories in Canned Form

92.00 kcal92.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

70.00 kcal70.00 kcal

17 461

3.7.2 Calories in Jam

250.00 kcal250.00 kcal

49 420

3.7.3 Calories in Pie

200.00 kcal200.00 kcal

80 450

4 Characteristics

4.1 Type

Tree fruit, Tropical

4.2 Season

Autumn, Monsoon, Summer

4.3 Varieties

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow

4.4 Seedless Variety

✔ ✘

4.5 Color

Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange

4.6 Inside Color

Yellow

4.7 Shape

Oval

4.8 Texture

Fibrous

4.9 Taste

Sweet

4.10 Origin

India

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Clay loam, Porous, Sandy, Well-drained

4.12.2 Soil pH

6-7.56-7.5

3.5 10

4.12.3 Climatic Conditions

Humid, Warm

5 Facts

5.1 Facts about

There are up to 500 seeds in Jackfruit & these seeds are edible.
Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
The taste of jackfruit is combination of mango, banana, melon and papaya.

There are up to 500 seeds in Jackfruit & these seeds are edible.
Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
The taste of jackfruit is combination of mango, banana, melon and papaya.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

India

5.3.2 Other Countries

Bangladesh, Indonesia, Nepal, Thailand

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

India

6 Scientific Name

6.1 Botanical Name

Artocarpus heterophyllus

6.2 Synonym

Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Alismidae

7.7 Order

Rosales

7.8 Family

Moraceae

7.9 Genus

Artocarpus

7.10 Species

A. heterophyllus

7.11 Generic Group

Not Available

Compare High Calorie Fruits » More

Jackfruit and Plum

Jackfruit and American Persimmon

Jackfruit and Jujube

» More

More Compare High Calorie Fruits

Compare Jackfruit and Jackfruit

It is important compare Jackfruit and Jackfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Jackfruit Benefits: controls blood pressure, cures cough, digestive aid, flu treatment, improves eye vision and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Jackfruit are: promotes longer and healthier hair and regulates hair growth and hair benefits of Jackfruit are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, diarrhea, skin rashes, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: abdominal cramps, diarrhea, skin rashes, swelling of mouth tongue or lips and vomiting. Get sorted Jackfruit vs Jackfruit comparison with the help of fruit comparison tool by fruitvs.com.