Jujube vs Loquat Nutrition
Vitamin B9 (Folic acid)
Not Available
Vitamin C (Ascorbic Acid)
Not Available
Phytosterol
Not Available
Carbs in Jujube and Loquat
Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Jujube vs Loquat Nutrition will help you choose the best fruit among the two. Carbs in Jujube and Loquat are 20.23 g and 12.14 g respectively. The protein content of Jujube and Loquat is 1.20 g and 0.40 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Jujube is 0.06 and in Loquat, it is 0.03. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.