1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Shiny hair
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Allergic reaction
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.2 Fiber
2.2.4 Sugar
2.3 Protein
2.3.2 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.3 Vitamin B1 (Thiamin)
2.5.2 Vitamin B2 (Riboflavin)
2.5.3 Vitamin B3 (Niacin)
2.5.5 Vitamin B5 (Pantothenic Acid)
2.6.2 Vitamin B6 (Pyridoxin)
2.7.1 Vitamin B9 (Folic acid)
2.8.1 Vitamin C (Ascorbic Acid)
43.90 mg228.30 mg
0
228.3
2.8.2 Vitamin E (Tocopherole)
2.8.3 Vitamin K (Phyllochinone)
2.8.4 Lycopene
0.00 mcg5,204.00 mcg
0
5204
2.8.5 Lutein+Zeaxanthin
2.8.6 Choline
2.9 Fat
2.10 Minerals
2.10.1 Potassium
486.00 mg417.00 mg
42
840
2.10.2 Iron
2.10.3 Sodium
2.10.4 Calcium
2.10.5 Magnesium
2.10.6 Zinc
2.10.7 Phosphorus
2.10.8 Manganese
2.10.9 Copper
2.10.10 Selenium
2.11 Fatty Acids
2.11.1 Omega 3s
2.11.2 Omega 6s
124.00 mg288.00 mg
0
1689
2.12 Sterol
2.12.1 Phytosterol
2.13 Water Content
2.14 Ash
3 Calories
3.1 Serving Size
3.2 Calories in Fresh Fruit with Peel
71.00 kcal68.00 kcal
15
299
3.3 Calories in Fresh Fruit without Peel
3.4 Calories in Frozen Form
3.5 Calories in Dried Form
3.6 Calories in Canned Form
3.7 Calories in Foods
3.7.1 Calories in Juice
130.00 kcal55.00 kcal
17
461
3.7.2 Calories in Jam
245.00 kcal240.00 kcal
49
420
3.7.3 Calories in Pie
392.00 kcal340.00 kcal
80
450
4 Characteristics
4.1 Type
Citrus
Tree fruit, Tropical
4.2 Season
Autumn, Winter
All seasons
4.3 Varieties
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha
4.4 Seedless Variety
4.5 Color
Orange, Red, Yellow
Green, Pink, Yellow
4.6 Inside Color
4.7 Shape
4.8 Texture
4.9 Taste
4.10 Origin
China
Central America, Mexico, South America
4.11 Grows on
4.12 Cultivation
4.12.1 Soil Type
Clay, Sandy loam, Well-drained
Loam, Rocky, Sandy
4.12.2 Soil pH
4.12.3 Climatic Conditions
5 Facts
5.1 Facts about
- The entire kumquat fruit is edible, except few seeds.
- The taste of kumquat skin is sweet while inner flesh is tart.
- There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
- The black pigment in Guava leaves is used for textile applications.
- Guava leaves are used to make tea.
- Oils extracted from guava seeds are used in various cosmetics.
- Guava wood is used for decorative purposes.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
5.3.2 Other Countries
Brazil, Mexico, Spain, United States of America
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
5.3.3 Top Importer
5.3.4 Top Exporter
6 Scientific Name
6.1 Botanical Name
Citrus japonica
Psidium guajava
6.2 Synonym
Fortunella margarita
Not Available
7 Classification
7.1 Domain
7.2 Kingdom
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
7.7 Order
7.8 Family
7.9 Genus
7.10 Species
C. japonica
Psidium guajava
7.11 Generic Group