Health Benefits
Cancer prevention, Cures fatigue, Heart care, Prevents strokes
  
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
  
General Benefits
Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
  
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots
  
Anti-aging benefits, Hydrates skin, Skin rejuvenation
  
Hair Benefits
Good conditioner, Prevents hair loss, Treatment of dandruff
  
Prevents hair loss, Shiny hair, Softening mask
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes
  
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
  
Side Effects
Increase in blood sugar level, Diarrhoea, Weight gain
  
Headache, Intense headache, Tooth decay
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Calories in Dried Form
314.00 kcal
  
15
105.00 kcal
  
39
Calories in Foods
  
  
Calories in Juice
100.00 kcal
  
10
Calories in Jam
250.00 kcal
  
19
120.00 kcal
  
36
Calories in Pie
120.00 kcal
  
99+
269.00 kcal
  
30
Type
Tree fruit
  
Berry, Tropical
  
Season
Spring, Summer
  
All seasons
  
Varieties
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar and Keitt
  
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
  
Seedless Variety
No
  
Yes
  
Color
Orange, Red, Yellow
  
Green, Yellow
  
Inside Color
Yellow
  
White
  
Shape
Oval
  
Curving Cylinder
  
Texture
Fleshy
  
Fleshy
  
Taste
Sweet
  
Sweet
  
Origin
Southern Asia
  
Papua New Guinea
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Clay, Loam, Sand
  
Well-drained
  
Soil pH
4.5-7
  
5.5-7
  
Climatic Conditions
Humid, Warm to hot climate
  
Warm
  
Facts about
- A mango tree can bear fruits even after the age of 300 years.
- Height of a mango tree can be as high as 100 feet.
- In India, mango is known as a symbol of love. Also, a mango basket is considered as the sign of friendship.
  
- As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
- Bananas float in water.
- There are around 1000 varieties of bananas.
- Eating this fruit will cheer you up.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
India
  
India
  
Other Countries
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
  
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
  
Top Importer
United States of America
  
Europe
  
Top Exporter
Mexico
  
Ecuador
  
Botanical Name
Mangifera Indica
  
Musa acuminata and Musa balbisiana
  
Synonym
Not Available
  
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Liliopsida
  
Subclass
Rosidae
  
Liliidae
  
Order
Sapindales
  
Zingiberales
  
Family
Anacardiaceae
  
Musaceae
  
Genus
Mangifera
  
Musa
  
Species
M. indica
  
M. acuminata , M. balbisiana
  
Generic Group
Cashew
  
Banana