We might think that Mango and Date are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mango and Date Facts such as their taste, shape, color, and size are also distinct. The difference between Mango and Date is explained here.
The amount of calories in 100 gm of fresh Mango and Date with peel is Not Available and 282.00 kcal and the amount of calories without peel is 60.00 kcal and Not Available respectively. Thus, Mango and Date belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mango and Date is Sapindales and Arecales respectively. Mango belongs to Anacardiaceae family and Date belongs to Arecaceae family. Mango belongs to Mangifera genus of M. indica species and Date belongs to Phoenix genus of P. dactylifera species. Beings plants, both fruits belong to Plantae Kingdom.