Health Benefits
Cancer prevention, Cures fatigue, Heart care, Prevents strokes
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
General Benefits
Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots
Brightens and lightens complexion, Reduces wrinkles
Hair Benefits
Good conditioner, Prevents hair loss, Treatment of dandruff
Promotes longer and healthier hair, Regulates hair growth
Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Increase in blood sugar level, Diarrhoea, Weight gain
Allergic reaction, Coagulation
Pregnant Women
Yes
Not Available
Best Time to Eat
Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Not Available
Calories in Fresh Fruit with Peel
Not Available
Not Available
Calories in Fresh Fruit without Peel
Type
Tree fruit
Tree fruit, Tropical
Season
Spring, Summer
Autumn, Monsoon, Summer
Varieties
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar and Keitt
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
Color
Orange, Red, Yellow
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
Inside Color
Yellow
Yellow
Origin
Southern Asia
India
Soil Type
Clay, Loam, Sand
Clay loam, Porous, Sandy, Well-drained
Climatic Conditions
Humid, Warm to hot climate
Humid, Warm
Facts about
- A mango tree can bear fruits even after the age of 300 years.
- Height of a mango tree can be as high as 100 feet.
- In India, mango is known as a symbol of love. Also, a mango basket is considered as the sign of friendship.
- There are up to 500 seeds in Jackfruit & these seeds are edible.
- Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
- The taste of jackfruit is combination of mango, banana, melon and papaya.
Other Countries
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Bangladesh, Indonesia, Nepal, Thailand
Top Importer
United States of America
United States of America
Top Exporter
Mexico
India
Botanical Name
Mangifera Indica
Artocarpus heterophyllus
Synonym
Not Available
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Alismidae
Family
Anacardiaceae
Moraceae
Genus
Mangifera
Artocarpus
Species
M. indica
A. heterophyllus
Generic Group
Cashew
Not Available
Difference Between Mango and Jackfruit
We might think that Mango and Jackfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mango and Jackfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Mango and Jackfruit is explained here.
The amount of calories in 100 gm of fresh Mango and Jackfruit with peel is Not Available and Not Available and the amount of calories without peel is 60.00 kcal and 95.00 kcal respectively. Thus, Mango and Jackfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mango and Jackfruit is Sapindales and Rosales respectively. Mango belongs to Anacardiaceae family and Jackfruit belongs to Moraceae family. Mango belongs to Mangifera genus of M. indica species and Jackfruit belongs to Artocarpus genus of A. heterophyllus species. Beings plants, both fruits belong to Plantae Kingdom.