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Miracle fruit vs Tomato Nutrition


Tomato vs Miracle fruit Nutrition


Nutrition

Serving Size
100 g   
100 g   

Carbs
Not Available   
3.90 g   
99+

Fiber
Not Available   
1.20 g   
34

Sugar
Not Available   
2.60 g   
99+

Protein
Not Available   
0.90 g   
30

Protein to Carb Ratio
Not Available   
0.23   
5

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
42.00 mcg   
14

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
27

Vitamin B2 (Riboflavin)
Not Available   
0.02 mg   
39

Vitamin B3 (Niacin)
Not Available   
0.59 mg   
27

Vitamin B5 (Pantothenic Acid)
Not Available   
0.09 mg   
99+

Vitamin B6 (Pyridoxin)
Not Available   
0.08 mg   
20

Vitamin B9 (Folic acid)
Not Available   
15.00 mcg   
20

Vitamin C (Ascorbic Acid)
1.33 mg   
99+
14.00 mg   
99+

Vitamin E (Tocopherole)
0.78 mg   
13
0.54 mg   
18

Vitamin K (Phyllochinone)
Not Available   
7.90 mcg   
9

Lycopene
Not Available   
2,573.00 mcg   
3

Lutein+Zeaxanthin
Not Available   
123.00 mcg   
10

Choline
Not Available   
6.70 mg   
16

Fat
Not Available   
0.20 g   
33

Minerals
  
  

Potassium
Not Available   
237.00 mg   
28

Iron
Not Available   
0.27 mg   
38

Sodium
Not Available   
5.00 mg   
15

Calcium
Not Available   
10.00 mg   
34

Magnesium
Not Available   
11.00 mg   
24

Zinc
Not Available   
0.17 mg   
16

Phosphorus
Not Available   
24.00 mg   
21

Manganese
Not Available   
0.11 mg   
29

Copper
Not Available   
0.06 mg   
38

Selenium
Not Available   
0.00 mcg   
17

Fatty Acids
  
  

Omega 3s
Not Available   
3.00 mg   
35

Omega 6s
Not Available   
80.00 mg   
24

Sterol
  
  

Phytosterol
Not Available   
7.00 mg   
12

Water Content
Not Available   
94.52 g   
2

Ash
Not Available   
0.50 g   
26

Calories >>
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Carbs in Miracle fruit and Tomato

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Miracle fruit vs Tomato Nutrition will help you choose the best fruit among the two. Carbs in Miracle fruit and Tomato are Not Available and 3.90 g respectively. The protein content of Miracle fruit and Tomato is Not Available and 0.90 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Miracle fruit is Not Available and in Tomato, it is 0.23. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.

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