Health Benefits
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
General Benefits
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Skin Benefits
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Hair Benefits
Protects hair, Regulates hair growth
Promotes longer and healthier hair, Protects hair
Allergy Symptoms
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Abdominal pains, NA
Side Effects
Decrease in blood sugar levels, Allergic reaction
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Vitamin B9 (Folic acid)
Not Available
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Phytosterol
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Not Available
Type
Berry
Tree fruit, Tropical
Season
Spring, Summer
Monsoon, Summer
Varieties
Charparral, Pendula, Teas, Bellaire and Lingan
Ram Jarnun and Paras
Color
Pink, Purple, White
Black, Magenta, Purple
Taste
Tart
Astringent, Sweet
Origin
China
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Soil Type
Clay, Loam
Loam, Sandy loam, Well-drained
Climatic Conditions
Sunny
Humid, Rainfall
Facts about
- It can take up to 10 years for a tree to produce mulberry fruit.
- Mulberry leaves are fed to silkworms to enhance silk production.
- In Germany, they say that devil uses root of mulberry tree to polish his boots.
- Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
- In Indian mythology, it is said that Jambul fruit was revered by Buddha.
- Jambul has a huge importance in Ayurveda.
Other Countries
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Top Importer
Not Available
Not Available
Botanical Name
Morus Alba
Syzygium cumini
Synonym
Morus atropurpurea or Morus multicaulis
Eugenia cumini
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Alismidae
Rosidae
Family
Moraceae
Myrtaceae
Species
M. alba
S. cumini
Generic Group
Mulberry
Not Available
Difference Between Mulberry and Jambul
We might think that Mulberry and Jambul are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mulberry and Jambul Facts such as their taste, shape, color, and size are also distinct. The difference between Mulberry and Jambul is explained here.
The amount of calories in 100 gm of fresh Mulberry and Jambul with peel is 43.00 kcal and 60.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Mulberry and Jambul belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mulberry and Jambul is Rosales and Myrtales respectively. Mulberry belongs to Moraceae family and Jambul belongs to Myrtaceae family. Mulberry belongs to Morus genus of M. alba species and Jambul belongs to Syzygium genus of S. cumini species. Beings plants, both fruits belong to Plantae Kingdom.