1 Benefits
1.1 Health Benefits
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease
Cancer prevention, Heart care, Reduces blood circulation problems
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
1.2 Skin Benefits
Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
1.3 Hair Benefits
Acts as moisturizer, Good conditioner, Regulates hair growth
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
1.5 Side Effects
Affects blood glucose levels, Dizziness, Stomach pain
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Hardly eaten raw, Olive oil is consumed for many purposes.
Along with meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.2 Fiber
2.2.1 Sugar
2.4 Protein
2.4.2 Protein to Carb Ratio
2.6 Vitamins
2.6.1 Vitamin A (Retinol)
2.8.2 Vitamin B1 (Thiamin)
2.8.6 Vitamin B2 (Riboflavin)
2.10.3 Vitamin B3 (Niacin)
2.10.9 Vitamin B5 (Pantothenic Acid)
2.10.13 Vitamin B6 (Pyridoxin)
2.10.17 Vitamin B9 (Folic acid)
2.10.22 Vitamin C (Ascorbic Acid)
2.10.26 Vitamin E (Tocopherole)
2.10.31 Vitamin K (Phyllochinone)
2.10.36 Lycopene
2.10.42 Lutein+Zeaxanthin
510.00 mcg36.00 mcg
0
834
2.12.1 Choline
2.17 Fat
2.18 Minerals
2.18.1 Potassium
2.18.5 Iron
2.18.11 Sodium
1,556.00 mg2.00 mg
0
1556
2.18.15 Calcium
2.18.19 Magnesium
2.19.2 Zinc
2.20.2 Phosphorus
2.21.2 Manganese
2.22.1 Copper
2.23.2 Selenium
3.3 Fatty Acids
3.3.1 Omega 3s
3.6.2 Omega 6s
1,215.00 mg63.00 mg
0
1689
3.11 Sterol
3.11.1 Phytosterol
4.5 Water Content
4.8 Ash
5 Calories
5.1 Serving Size
5.2 Calories in Fresh Fruit with Peel
115.00 kcal25.00 kcal
15
299
5.4 Calories in Fresh Fruit without Peel
6.13 Calories in Frozen Form
9.12 Calories in Dried Form
9.14 Calories in Canned Form
9.16 Calories in Foods
9.16.1 Calories in Juice
60.00 kcal30.00 kcal
17
461
9.16.2 Calories in Jam
9.16.4 Calories in Pie
10 Characteristics
10.1 Type
Tree fruit
Fruit vegetable, Tropical
10.2 Season
Spring, Summer
Spring, Summer
10.3 Varieties
Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
10.4 Seedless Variety
10.5 Color
Black, Green, Purple, Yellow
Black, Green, Pink, Purple, Purplish black
10.6 Inside Color
10.7 Shape
10.8 Texture
10.9 Taste
Bitter
Bitter, Slightly sweet, Spongy
10.10 Origin
Eastern Mediterranean Region
India
10.11 Grows on
10.12 Cultivation
10.12.1 Soil Type
10.12.2 Soil pH
10.12.3 Climatic Conditions
Warm to hot climate
Warm to hot climate
11 Facts
11.1 Facts about
- In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
- The most expensive form of olive oil is Extra Virgin.
- Largest type of olive tree is known as donkey tree & smallest one is called bullet.
- In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
- Eggplant contains nicotine & can help quit smoking.
- Juice made from its leaves and roots is medicinal.
11.2 In Alcoholic Beverages
11.2.1 Wine
11.2.2 Beer
11.2.3 Spirits
11.2.4 Cocktails
11.3 Production
11.3.1 Top Producer
11.3.2 Other Countries
Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
11.3.3 Top Importer
United States of America
United States of America
11.3.4 Top Exporter
12 Scientific Name
12.1 Botanical Name
Olea europaea
Solanum melongena
12.2 Synonym
Not Available
Solanum ovigerum or Solanum trongum
13 Classification
13.1 Domain
13.2 Kingdom
13.3 Subkingdom
Tracheobionta
Tracheobionta
13.4 Division
Magnoliophyta
Magnoliophyta
13.5 Class
Magnoliopsida
Magnoliopsida
13.6 Subclass
13.7 Order
13.8 Family
13.9 Genus
13.10 Species
13.11 Generic Group