Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
Cancer prevention, Cures gastro-intestinal troubles, Diarrhea treatment, Heart care, Heat stroke treatment, Improves muscular strength, Prevents constipation, Prevents nerve damage, Strengthening of bones
General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of skin diseases
Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Regulates hair growth
Allergy Symptoms
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
Redness of eyes, Runny nose, Sneezing, Watery eyes
Side Effects
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
Allergic reaction, Diarrhoea, Intestinal gas, Stomach pain, Tooth decay, Weight gain
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Any time except an hour after meal, Don't consume at night and before bed
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Melon, Tree fruit
Tropical
Season
All seasons
Spring, Summer
Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory and Zahidi
Color
Orange, Yellow
Black, Brown, Red, Yellow
Inside Color
Orange
Brown
Taste
Luscious, Sweet
Sweet
Origin
Mexico, Central America
Iraq
Soil Type
Rocky, Sandy, Well-drained
Clay, Loam, Sand
Climatic Conditions
Warm, Without frosts
Hot, Warm
Facts about
- Papaya seeds show contraceptive effects in male monkeys.
- Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
- Papaya is known by funny names like paw paw or papaw and the mamao.
- Date is known as the tree of life in Middle east.
- Date palms cover 3% of the earth's total farmlands.
- Scholars believe that date (and not apple) was the real fruit mentioned in the Bible's Garden of Eden.
Other Countries
Brazil, Indonesia, Mexico, Nigeria
Algeria, Iraq, Oman, Pakistan, South Africa, United Arab Emirates
Top Importer
United States of America
India
Top Exporter
Mexico
United Arab Emirates
Botanical Name
Carica papaya
Phoenix Dactylifera
Synonym
Carica Papaya
Phoenix dactylifera
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Liliopsida
Subclass
Dillenhidae
Arecidae
Order
Brassicales
Arecales
Family
Caricaceae
Arecaceae
Species
C. papaya
P. dactylifera
Generic Group
Papaya
Palm
Difference Between Papaya and Date
We might think that Papaya and Date are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Papaya and Date Facts such as their taste, shape, color, and size are also distinct. The difference between Papaya and Date is explained here.
The amount of calories in 100 gm of fresh Papaya and Date with peel is 43.00 kcal and 282.00 kcal and the amount of calories without peel is 43.00 kcal and 282.00 kcal respectively. Thus, Papaya and Date belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Papaya and Date is Brassicales and Arecales respectively. Papaya belongs to Caricaceae family and Date belongs to Arecaceae family. Papaya belongs to Carica genus of C. papaya species and Date belongs to Phoenix genus of P. dactylifera species. Beings plants, both fruits belong to Plantae Kingdom.