Home

Low Calorie Fruits + -

High Calorie Fruits + -

All Season Fruits + -

Winter Fruits + -

Spring Fruits + -

Compare Fruits


Passionfruit and Huckleberry


Huckleberry and Passionfruit


Benefits

Health Benefits
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension   
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases   

General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss   
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment   

Skin Benefits
Anti-aging benefits, Skin revitalization   
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases   

Hair Benefits
Protects hair   
Protects hair   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips   
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing   

Side Effects
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
23.40 g   
9
8.70 g   
99+

Fiber
10.40 g   
1
Not Available   

Sugar
11.20 g   
16
Not Available   

Protein
2.20 g   
9
0.40 g   
99+

Protein to Carb Ratio
0.09   
16
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
64.00 mcg   
9
Not Available   

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.13 mg   
6
0.03 mg   
30

Vitamin B3 (Niacin)
1.50 mg   
4
0.30 mg   
99+

Vitamin B6 (Pyridoxin)
0.10 mg   
15
Not Available   

Vitamin B9 (Folic acid)
14.00 mcg   
21
Not Available   

Vitamin C (Ascorbic Acid)
30.00 mg   
28
2.80 mg   
99+

Vitamin E (Tocopherole)
0.02 mg   
99+
Not Available   

Vitamin K (Phyllochinone)
0.70 mcg   
30
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
0.00 mcg   
36
Not Available   

Choline
7.60 mg   
13
Not Available   

Fat
0.70 g   
10
0.10 g   
99+

Minerals
  
  

Potassium
348.00 mg   
13
Not Available   

Iron
1.60 mg   
8
0.30 mg   
35

Sodium
28.00 mg   
2
10.00 mg   
10

Calcium
12.00 mg   
29
15.00 mg   
26

Magnesium
29.00 mg   
6
Not Available   

Zinc
0.10 mg   
23
Not Available   

Phosphorus
68.00 mg   
3
Not Available   

Copper
0.09 mg   
25
Not Available   

Selenium
0.60 mcg   
10
Not Available   

Fatty Acids
  
  

Omega 3s
1.00 mg   
37
0.00 mg   
38

Omega 6s
410.00 mg   
3
0.00 mg   
99+

Sterol
  
  

Water Content
72.93 g   
99+
90.70 g   
9

Ash
0.80 g   
13
0.10 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
37.00 kcal   
34

Calories in Fresh Fruit without Peel
97.00 kcal   
5
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
410.00 kcal   
5
Not Available   

Calories in Canned Form
110.00 kcal   
5
Not Available   

Calories in Foods
  
  

Calories in Juice
51.00 kcal   
29
55.00 kcal   
25

Calories in Jam
330.00 kcal   
7
420.00 kcal   
1

Calories in Pie
200.00 kcal   
99+
372.00 kcal   
7

Characteristics

Type
Tropical   
Berry   

Season
All seasons   
Summer   

Varieties
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection   
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry   

Seedless Variety
No   
No   

Color
Purple, Yellow   
Blue, Purple, Purplish black   

Inside Color
Yellow   
Purple   

Shape
Oval   
Round   

Texture
Juicy   
Juicy   

Taste
Sweet, Tart   
Sweet   

Origin
Argentina, Brazil, Paraguay   
North America   

Grows on
Not Available   
Not Available   

Cultivation
  
  

Soil Type
Sandy loam   
Loamy, Sandy, Well-drained   

Soil pH
6.5-7.5   
4-6   

Climatic Conditions
Frost free, Sunny, Warm   
Humid, Warm   

Facts

Facts about
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
  
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Brazil   
United States of America   

Other Countries
Colombia, Ecuador, Indonesia, Kenya, Peru   
Canada   

Top Importer
Brazil   
Canada   

Top Exporter
Ecuador   
Chile   

Scientific Name

Botanical Name
Passiflora edulis   
Gaylussacia brachycera   

Synonym
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Asteridae   

Order
Malpighiales   
Ericales   

Family
Passifloraceae   
Ericaceae   

Genus
Passiflora   
Gaylussacia   

Species
P. edulis   
G. brachycera   

Generic Group
Passion Flower   
Heath   

Benefits >>
<< All

Compare High Calorie Fruits

Difference Between Passionfruit and Huckleberry

We might think that Passionfruit and Huckleberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Passionfruit and Huckleberry Facts such as their taste, shape, color, and size are also distinct. The difference between Passionfruit and Huckleberry is explained here.

The amount of calories in 100 gm of fresh Passionfruit and Huckleberry with peel is Not Available and 37.00 kcal and the amount of calories without peel is 97.00 kcal and Not Available respectively. Thus, Passionfruit and Huckleberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Passionfruit and Huckleberry is Malpighiales and Ericales respectively. Passionfruit belongs to Passifloraceae family and Huckleberry belongs to Ericaceae family. Passionfruit belongs to Passiflora genus of P. edulis species and Huckleberry belongs to Gaylussacia genus of G. brachycera species. Beings plants, both fruits belong to Plantae Kingdom.

High Calorie Fruits

High Calorie Fruits

» More High Calorie Fruits

Compare High Calorie Fruits

» More Compare High Calorie Fruits