Home
Compare Fruits


Peach and Banana


Banana and Peach


Benefits

Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate  
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment  

General Benefits
Anti oxidant properties, Eye care  
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases  
Anti-aging benefits, Hydrates skin, Skin rejuvenation  

Hair Benefits
Prevents hair loss  
Prevents hair loss, Shiny hair, Softening mask  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing  
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing  

Side Effects
Allergic reaction  
Headache, Intense headache, Tooth decay  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  

Nutrition

Serving Size
100 g  
100 g  

Carbs
9.54 g  
99+
22.80 g  
11

Fiber
1.50 g  
31
2.60 g  
23

Sugar
8.39 g  
32
12.20 g  
15

Protein
0.91 g  
29
1.10 g  
21

Protein to Carb Ratio
0.09  
16
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
16.00 mcg  
23
3.00 mcg  
32

Vitamin B1 (Thiamin)
0.02 mg  
35
0.00 mg  
99+

Vitamin B2 (Riboflavin)
0.03 mg  
29
0.10 mg  
10

Vitamin B3 (Niacin)
0.81 mg  
12
0.70 mg  
17

Vitamin B5 (Pantothenic Acid)
0.15 mg  
40
0.30 mg  
12

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.40 mg  
1

Vitamin B9 (Folic acid)
4.00 mcg  
31
20.00 mcg  
15

Vitamin C (Ascorbic Acid)
6.60 mg  
99+
8.70 mg  
99+

Vitamin E (Tocopherole)
0.73 mg  
15
0.10 mg  
37

Vitamin K (Phyllochinone)
2.60 mcg  
24
0.50 mcg  
32

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
91.00 mcg  
14
22.00 mcg  
29

Choline
6.10 mg  
19
9.80 mg  
7

Fat
0.25 g  
31
0.30 g  
28

Minerals
  
  

Potassium
190.00 mg  
40
358.00 mg  
11

Iron
0.25 mg  
40
0.30 mg  
35

Sodium
0.00 mg  
21
1.00 mg  
20

Calcium
6.00 mg  
39
5.00 mg  
99+

Magnesium
9.00 mg  
26
27.00 mg  
7

Zinc
0.17 mg  
16
0.20 mg  
14

Phosphorus
20.00 mg  
25
22.00 mg  
23

Manganese
0.06 mg  
40
0.30 mg  
15

Copper
0.68 mg  
2
0.10 mg  
22

Selenium
0.10 mcg  
16
1.00 mcg  
7

Fatty Acids
  
  

Omega 3s
2.00 mg  
36
27.00 mg  
22

Omega 6s
84.00 mg  
23
46.00 mg  
35

Sterol
  
  

Phytosterol
10.00 mg  
8
36.00 mg  
3

Water Content
88.87 g  
16
74.90 g  
99+

Ash
0.43 g  
31
0.80 g  
13

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
39.00 kcal  
32
95.29 kcal  
6

Calories in Fresh Fruit without Peel
Not Available  
89.00 kcal  
7

Calories in Frozen Form
39.00 kcal  
23
85.71 kcal  
7

Calories in Dried Form
239.00 kcal  
35
105.00 kcal  
39

Calories in Canned Form
54.00 kcal  
20
121.00 kcal  
3

Calories in Foods
  
  

Calories in Juice
60.00 kcal  
22
100.00 kcal  
10

Calories in Jam
375.00 kcal  
3
120.00 kcal  
36

Calories in Pie
223.00 kcal  
40
269.00 kcal  
30

Characteristics

Type
Tree fruit  
Berry, Tropical  

Season
Autumn, Summer  
All seasons  

Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches  
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas  

Seedless Variety
Yes  
Yes  

Color
Pink, Red, White, Yellow, Yellowish-orange  
Green, Yellow  

Inside Color
Yellow  
White  

Shape
Round  
Curving Cylinder  

Texture
Fleshy  
Fleshy  

Taste
Sweet  
Sweet  

Origin
China  
Papua New Guinea  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Well-drained  

Soil pH
6-6.5  
5.5-7  

Climatic Conditions
Cold, Warm  
Warm  

Facts

Facts about
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
India  

Other Countries
Greece, Italy, Spain, United States of America  
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda  

Top Importer
Germany  
Europe  

Top Exporter
Spain  
Ecuador  

Scientific Name

Botanical Name
Prunus persica  
Musa acuminata and Musa balbisiana  

Synonym
Not Available  
Musa × dacca , Musa × sapidisiaca , Musa × sapientum  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Liliopsida  

Subclass
Rosidae  
Liliidae  

Order
Rosales  
Zingiberales  

Family
Rosaceae  
Musaceae  

Genus
Prunus  
Musa  

Species
P. persica  
M. acuminata , M. balbisiana  

Generic Group
Rose  
Banana  

Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Peach and Banana

We might think that Peach and Banana are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Peach and Banana Facts such as their taste, shape, color, and size are also distinct. The difference between Peach and Banana is explained here.

The amount of calories in 100 gm of fresh Peach and Banana with peel is 39.00 kcal and 95.29 kcal and the amount of calories without peel is Not Available and 89.00 kcal respectively. Thus, Peach and Banana belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Peach and Banana is Rosales and Zingiberales respectively. Peach belongs to Rosaceae family and Banana belongs to Musaceae family. Peach belongs to Prunus genus of P. persica species and Banana belongs to Musa genus of M. acuminata , M. balbisiana species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits