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Physalis
Physalis

Black cherry
Black cherry



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Physalis
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Black cherry

Physalis and Black cherry

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
1.1.1 General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
1.2 Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
1.3 Hair Benefits
Unknown
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
1.5 Side Effects
Hypertension, Ventricular Tachycardia
High doses of black cherry bark can be poisonous and even fatal.
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.30 g7.50 g
Avocado
1 79.18
2.2.1 Fiber
0.50 gNA
Blackberry
0 10.4
2.2.2 Sugar
3.90 gNA
Bilberry
0 63.35
2.3 Protein
2.30 g0.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.170.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
150.00 mcg225.60 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.11 mgNA
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.10 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
2.80 mg0.40 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.30 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NANA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NANA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
28.00 mgNA
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.50 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.4.11 Lycopene
NANA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
2.00 mgNA
Gojiberry
0 14.2
2.5 Fat
0.00 g0.20 g
Apple
0 33.49
2.6 Minerals
2.6.1 Potassium
170.00 mg143.00 mg
Olive
42 840
2.6.2 Iron
1.30 mg0.20 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA6.90 mg
Orange
0 1556
2.6.4 Calcium
12.00 mg11.80 mg
Longan
1 100
2.6.5 Magnesium
8.00 mg17.60 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
39.00 mg10.80 mg
Gojiberry
0 113
2.6.8 Manganese
0.40 mg0.10 mg
Apple
0 3.3
2.6.9 Copper
0.10 mg0.10 mg
Apple
0 2
2.6.10 Selenium
NA0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA26.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA27.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA12.00 mg
Jambul
0 87
2.9 Water Content
NA82.20 g
Gojiberry
0 95.23
2.10 Ash
0.80 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
77.00 kcal63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
60.00 kcalNA
Tomato
17 461
3.7.2 Calories in Jam
238.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
320.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Fruit vegetable
Berry
4.2 Season
Spring, Summer
Summer
4.3 Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
alabamensis, capuli , eximia and hirsuta
4.4 Seedless Variety
4.5 Color
Bright Yellow, Orange
Black
4.6 Inside Color
Orange
Maroon
4.7 Shape
Round
Round
4.8 Texture
Juicy
Fleshy
4.9 Taste
NA
Sweet-Sour
4.10 Origin
Chile, Peru
North America
4.11 Grows on
Bushes
Bushes
4.12 Cultivation
4.12.1 Soil Type
NA
Not Available
4.12.2 Soil pH
5-6.15.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Cold
5 Facts
5.1 Facts about
NA
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
Turkey
5.3.2 Other Countries
NA
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
5.3.3 Top Importer
Netherlands
France
5.3.4 Top Exporter
Colombia
Turkey
6 Scientific Name
6.1 Botanical Name
Physalis Peruviana
Prunus Serotina
6.2 Synonym
Alkekengi, Herschellia & Pentaphitrum
wild black cherry, rum cherry and mountain black cherry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Rosidae
7.7 Order
Solanales
Rosales
7.8 Family
Solanaceae
Rosaceae
7.9 Genus
Physalis
Prunus
7.10 Species
Physalis
P. serotina
7.11 Generic Group
Not Available
Cherry

Difference Between Physalis and Black cherry

We might think that Physalis and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Physalis and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Physalis and Black cherry is explained here.

The amount of calories in 100 gm of fresh Physalis and Black cherry with peel is 77.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Physalis and Black cherry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Physalis and Black cherry is Solanales and Rosales respectively. Physalis belongs to Solanaceae family and Black cherry belongs to Rosaceae family. Physalis belongs to Physalis genus of Physalis species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.