Home

Low Calorie Fruits + -

High Calorie Fruits + -

All Season Fruits + -

Winter Fruits + -

Spring Fruits + -

Compare Fruits


Physalis and Pear


Pear and Physalis


Benefits

Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension   
Arthritis prevention, Cancer prevention, Gout treatment, Heart care   

General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases   
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment   

Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation   
Reduces wrinkles, Treatment of acne   

Hair Benefits
Unknown   
Promotes longer and healthier hair, Shiny hair   

Allergy
  
  

Allergy Symptoms
NA   
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling   

Side Effects
Hypertension, Ventricular Tachycardia   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
13.30 g   
36
15.23 g   
26

Fiber
0.50 g   
40
3.10 g   
19

Sugar
3.90 g   
99+
9.75 g   
24

Protein
2.30 g   
8
0.36 g   
99+

Protein to Carb Ratio
0.17   
10
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
150.00 mcg   
5
1.00 mcg   
36

Vitamin B1 (Thiamin)
0.11 mg   
3
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.04 mg   
23
0.03 mg   
33

Vitamin B3 (Niacin)
2.80 mg   
1
0.16 mg   
99+

Vitamin B5 (Pantothenic Acid)
Not Available   
0.05 mg   
99+

Vitamin B6 (Pyridoxin)
Not Available   
0.03 mg   
99+

Vitamin B9 (Folic acid)
Not Available   
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
28.00 mg   
32
4.30 mg   
99+

Vitamin E (Tocopherole)
0.50 mg   
19
0.12 mg   
35

Vitamin K (Phyllochinone)
Not Available   
4.40 mcg   
16

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
44.00 mcg   
23

Choline
2.00 mg   
30
5.10 mg   
24

Fat
0.00 g   
99+
0.14 g   
39

Minerals
  
  

Potassium
170.00 mg   
99+
116.00 mg   
99+

Iron
1.30 mg   
11
0.18 mg   
99+

Sodium
Not Available   
1.00 mg   
20

Calcium
12.00 mg   
29
9.00 mg   
35

Magnesium
8.00 mg   
27
7.00 mg   
28

Zinc
0.10 mg   
23
0.10 mg   
23

Phosphorus
39.00 mg   
9
12.00 mg   
34

Manganese
0.40 mg   
9
0.05 mg   
99+

Copper
0.10 mg   
22
0.08 mg   
27

Selenium
Not Available   
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
Not Available   
1.00 mg   
37

Omega 6s
Not Available   
93.00 mg   
20

Sterol
  
  

Phytosterol
Not Available   
8.00 mg   
10

Water Content
Not Available   
83.96 g   
99+

Ash
0.80 g   
13
0.32 g   
37

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
77.00 kcal   
9
57.00 kcal   
19

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
60.00 kcal   
22
65.00 kcal   
19

Calories in Jam
238.00 kcal   
22
240.00 kcal   
21

Calories in Pie
320.00 kcal   
14
282.00 kcal   
27

Characteristics

Type
Fruit vegetable   
Tree fruit   

Season
Spring, Summer   
Autumn, Summer, Winter   

Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica   
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson   

Seedless Variety
No   
Yes   

Color
Bright Yellow, Orange   
Yellow   

Inside Color
Orange   
White   

Shape
Round   
Pear   

Texture
Juicy   
Grainy   

Taste
NA   
Crunchy, Sweet   

Origin
Chile, Peru   
China, Japan   

Grows on
Bushes   
Trees   

Cultivation
  
  

Soil Type
NA   
Clayey, Loamy, Sandy   

Soil pH
5-6.1   
5-7.5   

Climatic Conditions
NA   
Cold, Hot, Without frosts   

Facts

Facts about
NA   
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
Yes   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
NA   
China   

Other Countries
NA   
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America   

Top Importer
Netherlands   
Europe   

Top Exporter
Colombia   
China   

Scientific Name

Botanical Name
Physalis Peruviana   
Pyrus communis   

Synonym
Alkekengi, Herschellia & Pentaphitrum   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Asteridae   
Rosidae   

Order
Solanales   
Rosales   

Family
Solanaceae   
Rosaceae   

Genus
Physalis   
Pyrus   

Species
Physalis   
P. communis   

Generic Group
Not Available   
Rose   

Benefits >>
<< All

Compare High Calorie Fruits

Difference Between Physalis and Pear

We might think that Physalis and Pear are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Physalis and Pear Facts such as their taste, shape, color, and size are also distinct. The difference between Physalis and Pear is explained here.

The amount of calories in 100 gm of fresh Physalis and Pear with peel is 77.00 kcal and 57.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Physalis and Pear belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Physalis and Pear is Solanales and Rosales respectively. Physalis belongs to Solanaceae family and Pear belongs to Rosaceae family. Physalis belongs to Physalis genus of Physalis species and Pear belongs to Pyrus genus of P. communis species. Beings plants, both fruits belong to Plantae Kingdom.

High Calorie Fruits

High Calorie Fruits

» More High Calorie Fruits

Compare High Calorie Fruits

» More Compare High Calorie Fruits