×

Physalis
Physalis

Orange
Orange



ADD
Compare
X
Physalis
X
Orange

Physalis vs Orange

Add ⊕
1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
1.1.1 General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
1.2 Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Unknown
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Hypertension, Ventricular Tachycardia
Abdominal cramps, Diarrhoea, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.30 g11.75 g
Avocado Information
1 79.18
2.2.1 Fiber
0.50 g2.40 g
Blackberry Information
0 10.4
2.2.2 Sugar
3.90 g9.35 g
Bilberry Information
0 63.35
2.3 Protein
2.30 g0.94 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.170.08
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
150.00 mcg11.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.11 mg0.09 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.04 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
2.80 mg0.28 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.25 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.06 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA30.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
28.00 mg53.20 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.50 mg0.18 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.00 mcg
Apple
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NA129.00 mcg
Pineapple Information
0 834
2.4.13 Choline
2.00 mg8.40 mg
Gojiberry Information
0 14.2
2.5 Fat
0.00 g0.12 g
Apple
0 33.49
2.6 Minerals
2.6.1 Potassium
170.00 mg181.00 mg
Olive Information
42 840
2.6.2 Iron
1.30 mg0.10 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
NA0.00 mg
Apple
0 1556
2.6.4 Calcium
12.00 mg40.00 mg
Longan Information
1 100
2.6.5 Magnesium
8.00 mg10.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.10 mg0.07 mg
Apple Information
0 2.7
2.6.7 Phosphorus
39.00 mg14.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.40 mg0.03 mg
Apple Information
0 3.3
2.6.9 Copper
0.10 mg0.05 mg
Apple Information
0 2
2.6.10 Selenium
NA0.50 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA7.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
NA18.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
NA86.75 g
Gojiberry Information
0 95.23
2.10 Ash
0.80 g0.44 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
77.00 kcal63.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NA47.00 kcal
Cucumber Information
12 354
3.4 Calories in Frozen Form
NA45.00 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
NA300.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NA61.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
60.00 kcal45.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
238.00 kcal260.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
320.00 kcal333.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Fruit vegetable
Citrus
4.2 Season
Spring, Summer
Winter
4.3 Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
4.4 Seedless Variety
4.5 Color
Bright Yellow, Orange
Orange
4.6 Inside Color
Orange
Orange
4.7 Shape
Round
Round
4.8 Texture
Juicy
Succulent
4.9 Taste
NA
Sweet-Sour
4.10 Origin
Chile, Peru
South-Eastern Asia
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Loam, Sandy loam
4.12.2 Soil pH
5-6.16-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Hot
5 Facts
5.1 Facts about
NA
  • There are around 600 varieties of oranges available worldwide.
  • More than 1 plant can grow from a single orange seed.
  • Orange and orange blossoms are a symbol of love.
  • Orange tree is usually propagated by grafting.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
Brazil
5.3.2 Other Countries
NA
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
5.3.3 Top Importer
Netherlands
Germany
5.3.4 Top Exporter
Colombia
Spain
6 Scientific Name
6.1 Botanical Name
Physalis Peruviana
Citrus sinensis
6.2 Synonym
Alkekengi, Herschellia & Pentaphitrum
Citrus aurantium L. var. dulcis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Rosidae
7.7 Order
Solanales
Sapindales
7.8 Family
Solanaceae
Rutaceae
7.9 Genus
Physalis
Citrus
7.10 Species
Physalis
C. × sinensis
7.11 Generic Group
Not Available
Citrus fruit

Compare Physalis and Orange

It is important compare Physalis and Orange as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Physalis Benefits: treatment of asthma, treatment of cataract, treatment of hepatitis, treatment of macular degeneration and treatment of neurodegenerative diseases.

Orange Benefits: boosts immune system, controls blood pressure, digestive aid, improves eye vision and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Physalis are: unknown and hair benefits of Orange are: good conditioner, prevents hair loss, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, breathing difficulty, coughing, diarrhea, drop in blood pressure, fainting, runny nose, skin rash, sneezing, swelling of mouth tongue or lips and vomiting. Get sorted Physalis vs Orange comparison with the help of fruit comparison tool by fruitvs.com.