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Pineapple and Tamarind

Pineapple
Tamarind
Tamarind and Pineapple


Benefits
Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate   
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment   
General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold   
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain   
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots   
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots   
Hair Benefits
Prevents hair loss   
Prevents hair loss   
Allergy
  
  
Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing   
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting   
Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting   
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones   
Recommeded for
  
  
Pregnant Women
No   
Yes   
Lactating Women
No   
No   
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach   
Nutrition
Serving Size
100 g   
100 g   
Carbs
13.12 g   
37
62.50 g   
4
Fiber
1.40 g   
32
5.10 g   
10
Sugar
9.85 g   
23
57.40 g   
3
Protein
0.54 g   
99+
2.80 g   
4
Protein to Carb Ratio
0.04   
24
0.04   
23
Vitamins
  
  
Vitamin A (Retinol)
3.00 mcg   
32
30.00 mcg   
17
Vitamin B1 (Thiamin)
0.08 mg   
10
0.43 mg   
1
Vitamin B2 (Riboflavin)
0.03 mg   
28
0.15 mg   
4
Vitamin B3 (Niacin)
0.50 mg   
30
1.94 mg   
2
Vitamin B5 (Pantothenic Acid)
0.21 mg   
29
0.14 mg   
99+
Vitamin B6 (Pyridoxin)
0.11 mg   
13
0.07 mg   
26
Vitamin B9 (Folic acid)
18.00 mcg   
17
14.00 mcg   
21
Vitamin C (Ascorbic Acid)
47.80 mg   
17
3.50 mg   
99+
Vitamin E (Tocopherole)
0.02 mg   
99+
0.10 mg   
37
Vitamin K (Phyllochinone)
0.70 mcg   
30
2.80 mcg   
22
Lycopene
0.00 mcg   
9
0.00 mcg   
9
Lutein+Zeaxanthin
0.00 mcg   
36
0.00 mcg   
36
Choline
5.50 mg   
23
8.60 mg   
8
Fat
0.12 g   
99+
0.60 g   
14
Minerals
  
  
Potassium
109.00 mg   
99+
628.00 mg   
4
Iron
0.29 mg   
36
2.80 mg   
2
Sodium
1.00 mg   
20
28.00 mg   
2
Calcium
13.00 mg   
28
74.00 mg   
2
Magnesium
12.00 mg   
23
92.00 mg   
1
Zinc
0.12 mg   
21
0.10 mg   
23
Phosphorus
8.00 mg   
40
113.00 mg   
1
Manganese
0.93 mg   
4
0.10 mg   
31
Copper
0.11 mg   
19
0.00 mg   
99+
Selenium
0.10 mcg   
16
1.30 mcg   
6
Fatty Acids
  
  
Omega 3s
17.00 mg   
27
0.00 mg   
38
Omega 6s
23.00 mg   
99+
0.00 mg   
99+
Sterol
  
  
Phytosterol
6.00 mg   
13
0.00 mg   
16
Water Content
86.00 g   
33
82.00 g   
99+
Ash
0.22 g   
99+
0.09 g   
99+
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
Not Available   
Not Available   
Calories in Fresh Fruit without Peel
50.00 kcal   
14
239.00 kcal   
2
Calories in Frozen Form
50.00 kcal   
15
187.00 kcal   
1
Calories in Dried Form
245.00 kcal   
31
128.00 kcal   
37
Calories in Canned Form
52.00 kcal   
21
Not Available   
Calories in Foods
  
  
Calories in Juice
53.00 kcal   
27
28.00 kcal   
39
Calories in Jam
265.00 kcal   
13
254.00 kcal   
17
Calories in Pie
303.00 kcal   
17
239.00 kcal   
39
Characteristics
Type
Berry, Tropical   
Tropical   
Season
Autumn   
Spring, Summer   
Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen   
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari   
Seedless Variety
Yes   
No   
Color
Yellow   
Brown, Reddish-brown   
Inside Color
Yellow   
Brown   
Shape
Oval   
Curving Cylinder   
Texture
Juicy   
Tough   
Taste
Strong, Sweet, Tart   
Sour-Sweet   
Origin
Central America, South America   
Africa   
Grows on
Not Available   
Trees   
Cultivation
  
  
Soil Type
Clay, Sandy loam, Well-drained   
Loam, Sandy, Sandy loam, Well-drained   
Soil pH
5.5-6   
5.6-6.5   
Climatic Conditions
Hot, Sunny   
Humid to dry, Rainfall, Warm to hot climate   
Facts
Facts about
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
Yes   
Spirits
Yes   
No   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
Costa Rica   
India   
Other Countries
Brazil, India, Philippines, Thailand   
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan   
Top Importer
United States of America   
United States of America   
Top Exporter
Costa Rica   
Thailand   
Scientific Name
Botanical Name
Ananas comosus   
Tamarindus indica   
Synonym
Ananas sativus   
Tamarindo, tamarindus   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Liliopsida   
Liliopsida   
Subclass
Commelinidae   
Rosidae   
Order
Poales   
Fabales   
Family
Bromeliaceae   
Fabaceae   
Genus
Ananas   
Tamarindus   
Species
A. comosus   
Tamarindus indica   
Generic Group
Pineapple   
Tamarind Sub   
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Difference Between Pineapple and Tamarind

We might think that Pineapple and Tamarind are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and Tamarind Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and Tamarind is explained here.

The amount of calories in 100 gm of fresh Pineapple and Tamarind with peel is Not Available and Not Available and the amount of calories without peel is 50.00 kcal and 239.00 kcal respectively. Thus, Pineapple and Tamarind belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and Tamarind is Poales and Fabales respectively. Pineapple belongs to Bromeliaceae family and Tamarind belongs to Fabaceae family. Pineapple belongs to Ananas genus of A. comosus species and Tamarind belongs to Tamarindus genus of Tamarindus indica species. Beings plants, both fruits belong to Plantae Kingdom.

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