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Tamarind and Pineapple

Tamarind
Pineapple
Pineapple and Tamarind


Benefits
Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment   
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate   
General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain   
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold   
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots   
Hair Benefits
Prevents hair loss   
Prevents hair loss   
Allergy
  
  
Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting   
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing   
Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones   
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting   
Recommeded for
  
  
Pregnant Women
Yes   
No   
Lactating Women
No   
No   
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
62.50 g   
4
13.12 g   
37
Fiber
5.10 g   
10
1.40 g   
32
Sugar
57.40 g   
3
9.85 g   
23
Protein
2.80 g   
4
0.54 g   
99+
Protein to Carb Ratio
0.04   
23
0.04   
24
Vitamins
  
  
Vitamin A (Retinol)
30.00 mcg   
17
3.00 mcg   
32
Vitamin B1 (Thiamin)
0.43 mg   
1
0.08 mg   
10
Vitamin B2 (Riboflavin)
0.15 mg   
4
0.03 mg   
28
Vitamin B3 (Niacin)
1.94 mg   
2
0.50 mg   
30
Vitamin B5 (Pantothenic Acid)
0.14 mg   
99+
0.21 mg   
29
Vitamin B6 (Pyridoxin)
0.07 mg   
26
0.11 mg   
13
Vitamin B9 (Folic acid)
14.00 mcg   
21
18.00 mcg   
17
Vitamin C (Ascorbic Acid)
3.50 mg   
99+
47.80 mg   
17
Vitamin E (Tocopherole)
0.10 mg   
37
0.02 mg   
99+
Vitamin K (Phyllochinone)
2.80 mcg   
22
0.70 mcg   
30
Lycopene
0.00 mcg   
9
0.00 mcg   
9
Lutein+Zeaxanthin
0.00 mcg   
36
0.00 mcg   
36
Choline
8.60 mg   
8
5.50 mg   
23
Fat
0.60 g   
14
0.12 g   
99+
Minerals
  
  
Potassium
628.00 mg   
4
109.00 mg   
99+
Iron
2.80 mg   
2
0.29 mg   
36
Sodium
28.00 mg   
2
1.00 mg   
20
Calcium
74.00 mg   
2
13.00 mg   
28
Magnesium
92.00 mg   
1
12.00 mg   
23
Zinc
0.10 mg   
23
0.12 mg   
21
Phosphorus
113.00 mg   
1
8.00 mg   
40
Manganese
0.10 mg   
31
0.93 mg   
4
Copper
0.00 mg   
99+
0.11 mg   
19
Selenium
1.30 mcg   
6
0.10 mcg   
16
Fatty Acids
  
  
Omega 3s
0.00 mg   
38
17.00 mg   
27
Omega 6s
0.00 mg   
99+
23.00 mg   
99+
Sterol
  
  
Phytosterol
0.00 mg   
16
6.00 mg   
13
Water Content
82.00 g   
99+
86.00 g   
33
Ash
0.09 g   
99+
0.22 g   
99+
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
Not Available   
Not Available   
Calories in Fresh Fruit without Peel
239.00 kcal   
2
50.00 kcal   
14
Calories in Frozen Form
187.00 kcal   
1
50.00 kcal   
15
Calories in Dried Form
128.00 kcal   
37
245.00 kcal   
31
Calories in Canned Form
Not Available   
52.00 kcal   
21
Calories in Foods
  
  
Calories in Juice
28.00 kcal   
39
53.00 kcal   
27
Calories in Jam
254.00 kcal   
17
265.00 kcal   
13
Calories in Pie
239.00 kcal   
39
303.00 kcal   
17
Characteristics
Type
Tropical   
Berry, Tropical   
Season
Spring, Summer   
Autumn   
Varieties
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari   
Smooth Cayenne, Abacaxi, Red Spanish and Queen   
Seedless Variety
No   
Yes   
Color
Brown, Reddish-brown   
Yellow   
Inside Color
Brown   
Yellow   
Shape
Curving Cylinder   
Oval   
Texture
Tough   
Juicy   
Taste
Sour-Sweet   
Strong, Sweet, Tart   
Origin
Africa   
Central America, South America   
Grows on
Trees   
Not Available   
Cultivation
  
  
Soil Type
Loam, Sandy, Sandy loam, Well-drained   
Clay, Sandy loam, Well-drained   
Soil pH
5.6-6.5   
5.5-6   
Climatic Conditions
Humid to dry, Rainfall, Warm to hot climate   
Hot, Sunny   
Facts
Facts about
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
Yes   
Spirits
No   
Yes   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
India   
Costa Rica   
Other Countries
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan   
Brazil, India, Philippines, Thailand   
Top Importer
United States of America   
United States of America   
Top Exporter
Thailand   
Costa Rica   
Scientific Name
Botanical Name
Tamarindus indica   
Ananas comosus   
Synonym
Tamarindo, tamarindus   
Ananas sativus   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Liliopsida   
Liliopsida   
Subclass
Rosidae   
Commelinidae   
Order
Fabales   
Poales   
Family
Fabaceae   
Bromeliaceae   
Genus
Tamarindus   
Ananas   
Species
Tamarindus indica   
A. comosus   
Generic Group
Tamarind Sub   
Pineapple   
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Difference Between Tamarind and Pineapple

We might think that Tamarind and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarind and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarind and Pineapple is explained here.

The amount of calories in 100 gm of fresh Tamarind and Pineapple with peel is Not Available and Not Available and the amount of calories without peel is 239.00 kcal and 50.00 kcal respectively. Thus, Tamarind and Pineapple belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarind and Pineapple is Fabales and Poales respectively. Tamarind belongs to Fabaceae family and Pineapple belongs to Bromeliaceae family. Tamarind belongs to Tamarindus genus of Tamarindus indica species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.

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