Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
  
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
  
General Benefits
Anti-inflammatory properties, Digestive aid
  
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
  
Skin Benefits
Treatment of acne, Treats minor cuts
  
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
  
Hair Benefits
NA
  
Prevents hair loss
  
Allergy
  
  
Allergy Symptoms
NA
  
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
  
Side Effects
NA
  
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Fiber
Not Available
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
5,204.00 mcg
  
1
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Ash
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
Not Available
  
325.00 kcal
  
13
Calories in Foods
  
  
Calories in Jam
220.00 kcal
  
24
240.00 kcal
  
21
Calories in Pie
Not Available
  
340.00 kcal
  
11
Type
Tropical
  
Tree fruit, Tropical
  
Season
Winter
  
All seasons
  
Varieties
Button Mangosteen and Lemondrop Mangosteen
  
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha
  
Seedless Variety
No
  
No
  
Color
Purple
  
Green, Pink, Yellow
  
Inside Color
White
  
White
  
Shape
Round
  
Round
  
Texture
Juicy
  
Crispy
  
Taste
NA
  
Sweet-Sour
  
Origin
Moluccas of Indonesia, Sunda Islands
  
Central America, Mexico, South America
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
NA
  
Loam, Rocky, Sandy
  
Soil pH
5-6
  
4.5-7
  
Climatic Conditions
NA
  
Sunny
  
Facts about
NA
  
- The black pigment in Guava leaves is used for textile applications.
- Guava leaves are used to make tea.
- Oils extracted from guava seeds are used in various cosmetics.
- Guava wood is used for decorative purposes.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
No
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
NA
  
India
  
Other Countries
NA
  
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
  
Top Importer
United States of America
  
Canada
  
Top Exporter
Thailand
  
India
  
Botanical Name
Garcinia mangostana
  
Psidium guajava
  
Synonym
Garcinia mangostana
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
NA
  
Magnoliophyta
  
Class
Unknown
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Rosidae
  
Order
Malpighiales
  
Myrtales
  
Family
Clusiaceae
  
Myrtaceae
  
Genus
Garcinia
  
Psidium
  
Species
G. mangostana
  
Psidium guajava
  
Generic Group
Not Available
  
Myrtle
  
Compare Purple Mangosteen and Guava
It is important compare Purple Mangosteen and Guava as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.
Guava Benefits: controls blood pressure, cures cough, improves eye vision, maintains healthy cholesterol level and treatment of common cold.
Fruits are also used as a remedy for various hair problems. The hair benefits of Purple Mangosteen are: na and hair benefits of Guava are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: breathing difficulty, coughing, runny nose, sneezing, swelling of mouth tongue or lips and wheezing. Get sorted Purple Mangosteen vs Guava comparison with the help of fruit comparison tool by fruitvs.com.