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Raisin
Raisin

Ugli fruit
Ugli fruit



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Raisin
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Ugli fruit

Raisin and Ugli fruit

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Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

 
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Protects hair
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Allergic reaction
-
Any time except an hour after meal
 
100 g
79.18 g
3.70 g
59.19 g
3.07 g
0.04
0.00 mcg
0.11 mg
0.13 mg
0.77 mg
0.10 mg
0.17 mg
5.00 mcg
2.30 mg
0.12 mg
3.50 mcg
0.00 mcg
0.00 mcg
11.10 mg
0.46 g
749.00 mg
1.88 mg
11.00 mg
50.00 mg
32.00 mg
0.22 mg
101.00 mg
0.30 mg
0.32 mg
0.60 mcg
8.00 mg
29.00 mg
-
15.43 g
1.85 g
 
100 g
299.00 kcal
302.00 kcal
299.00 kcal
299.00 kcal
299.00 kcal
154.00 kcal
255.00 kcal
251.00 kcal
 
Berry
All seasons
Dark raisins, White or golden raisins, Sultanas and Currants
-
Black, Blue, Green, Purple, Yellow
Brown
Oval
Fleshy
Sweet
Central Europe, Western Asia
-
Clay loam, Sandy loam
5.5-7
Warm
 
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
United States of America
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan
Europe
Turkey
 
Vitis Vinifera
Dried Grape
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
-
Vitales
Vitaceae
Vitis
Vitis vinifera
Grape
 
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Gives you energy
Skin cleansing
-
-
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
 
100 g
11.00 g
2.00 g
8.00 g
1.00 g
0.09
-
0.04 mg
-
-
-
-
30.00 mcg
70.00 mg
0.73 mg
0.20 mcg
0.00 mcg
-
8.40 mg
0.20 g
170.00 mg
0.20 mg
2.00 mg
23.00 mg
11.00 mg
0.07 mg
14.00 mg
-
0.07 mg
0.10 mcg
15.00 mg
25.00 mg
24.00 mg
90.50 g
0.60 g
 
100 g
45.00 kcal
43.00 kcal
43.00 kcal
341.00 kcal
43.00 kcal
50.00 kcal
260.00 kcal
270.00 kcal
 
Citrus
Dry
Jamaican Tangelo
Orange, Yellow
Creamy Yellow
Round
Succulent
Sweet
Jamaica
Trees
Loamy
5.5-6
Warm
 
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
Jamaica
United States of America
Europe
Jamaica
 
Citrus reticulata × Citrus paradisi
Tangelo, citrus tangelo
 
Eukarya
Plantae
Tracheobionta
-
-
Rosidae
Sapindales
Rutaceae
Citrus
C. reticulata × paradisi
Citrus fruit

Difference Between Raisin and Ugli fruit

We might think that Raisin and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raisin and Ugli fruit such as their taste, shape, color, and size are also distinct. The difference between Raisin and Ugli fruit is explained here.

The amount of calories in 100 gm of fresh Raisin and Ugli fruit with peel is and and the amount of calories without peel is and respectively. Thus, Raisin and Ugli fruit belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Raisin and Ugli fruit is and respectively. Raisin belongs to family and Ugli fruit belongs to family. Raisin belongs to genus of species and Ugli fruit belongs to genus of species. Beings plants, both fruits belong to Plantae Kingdom.