Health Benefits
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease
General Benefits
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Hair Benefits
Acts as moisturizer, Regulates hair growth, Shiny hair
Acts as moisturizer, Good conditioner, Regulates hair growth
Allergy Symptoms
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
NA
Side Effects
Allergic reaction
Affects blood glucose levels, Dizziness, Stomach pain
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Hardly eaten raw, Olive oil is consumed for many purposes.
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Season
Summer
Spring, Summer
Varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham
Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine
Color
Black, Purple, Red, Yellow
Black, Green, Purple, Yellow
Origin
Europe, North Asia
Eastern Mediterranean Region
Soil Type
Sandy loam
Well-drained
Climatic Conditions
Cold
Warm to hot climate
Facts about
- There are more than 200 varieties of raspberries.
- In USA, 90% of the raspberries are grown in Washington, California and Oregon.
- They do not ripe after they are picked.
- A raspberry contain 100 to 120 seeds.
- In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
- The most expensive form of olive oil is Extra Virgin.
- Largest type of olive tree is known as donkey tree & smallest one is called bullet.
Top Producer
Russia
Spain
Other Countries
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America
Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey
Top Importer
United States of America
United States of America
Top Exporter
Poland
Italy
Botanical Name
Rubus Idaeus
Olea europaea
Synonym
Not Available
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Species
R. idaeus
O. europaea
Difference Between Raspberry and Olive
We might think that Raspberry and Olive are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raspberry and Olive Facts such as their taste, shape, color, and size are also distinct. The difference between Raspberry and Olive is explained here.
The amount of calories in 100 gm of fresh Raspberry and Olive with peel is 53.00 kcal and 115.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Raspberry and Olive belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Raspberry and Olive is Rosales and Lamiales respectively. Raspberry belongs to Rosaceae family and Olive belongs to Oleaceae family. Raspberry belongs to Rubus genus of R. idaeus species and Olive belongs to Olea genus of O. europaea species. Beings plants, both fruits belong to Plantae Kingdom.