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Strawberry



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Raspberry and Strawberry

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Acts as moisturizer, Regulates hair growth, Shiny hair
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.94 g7.68 g
Avocado
1 79.18
2.3.7 Fiber
6.50 g2.00 g
Blackberry
0 10.4
2.4.1 Sugar
4.42 g4.89 g
Bilberry
0 63.35
2.6 Protein
1.20 g0.67 g
Apple
0.3 14.07
2.6.4 Protein to Carb Ratio
0.100.09
Apple
0.02 0.52
2.7 Vitamins
2.7.1 Vitamin A (Retinol)
2.00 mcg1.00 mcg
Pomegranate
0 426
2.8.3 Vitamin B1 (Thiamin)
0.03 mg0.02 mg
Apple
0 0.428
2.9.4 Vitamin B2 (Riboflavin)
0.04 mg0.02 mg
Apple
0 1.3
2.10.2 Vitamin B3 (Niacin)
0.60 mg0.39 mg
Gojiberry
0 2.8
2.11.2 Vitamin B5 (Pantothenic Acid)
0.33 mg0.13 mg
Lychee
0 1.4
2.12.4 Vitamin B6 (Pyridoxin)
0.06 mg0.05 mg
Apple
0 0.4
3.2.2 Vitamin B9 (Folic acid)
21.00 mcg24.00 mcg
Gojiberry
0 81
3.4.2 Vitamin C (Ascorbic Acid)
26.20 mg58.80 mg
Olive
0 228.3
3.6.1 Vitamin E (Tocopherole)
0.87 mg0.29 mg
Gojiberry
0 3.81
3.8.1 Vitamin K (Phyllochinone)
7.80 mcg2.20 mcg
Orange
0 40.3
4.2.2 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
4.6.2 Lutein+Zeaxanthin
136.00 mcg26.00 mcg
Pineapple
0 834
4.7.1 Choline
12.30 mg5.70 mg
Gojiberry
0 14.2
4.9 Fat
0.65 g0.30 g
Physalis
0 33.49
4.13 Minerals
4.13.1 Potassium
151.00 mg153.00 mg
Olive
42 840
6.0.2 Iron
0.69 mg0.41 mg
White Grapefruit
0.06 9
9.2.1 Sodium
1.00 mg1.00 mg
Orange
0 1556
9.2.3 Calcium
25.00 mg16.00 mg
Longan
1 100
10.12.2 Magnesium
22.00 mg13.00 mg
Gojiberry
0 92
11.3.5 Zinc
0.42 mg0.14 mg
Apple
0 2.7
13.12.1 Phosphorus
29.00 mg24.00 mg
Gojiberry
0 113
13.13.1 Manganese
0.67 mg0.39 mg
Apple
0 3.3
13.14.2 Copper
0.09 mg0.05 mg
Apple
0 2
13.14.4 Selenium
0.20 mcg0.40 mcg
Apple
0 63.7
13.15 Fatty Acids
13.15.1 Omega 3s
126.00 mg65.00 mg
Watermelon
0 318
13.15.3 Omega 6s
249.00 mg90.00 mg
Jambul
0 1689
14.13 Sterol
14.13.1 Phytosterol
NA12.00 mg
Jambul
0 87
17.12 Water Content
85.75 g90.95 g
Gojiberry
0 95.23
17.13 Ash
0.46 g0.40 g
Gojiberry
0 87.1
18 Calories
18.1 Serving Size
100 g
100 g
18.2 Calories in Fresh Fruit with Peel
53.00 kcal33.00 kcal
Cucumber
15 299
18.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
18.4 Calories in Frozen Form
52.00 kcal35.00 kcal
Rambutan
0 187
18.5 Calories in Dried Form
363.00 kcal375.00 kcal
Gojiberry
32 747
18.6 Calories in Canned Form
91.00 kcal92.00 kcal
Tomato
17 443
18.7 Calories in Foods
18.7.1 Calories in Juice
68.00 kcalNA
Tomato
17 461
18.7.2 Calories in Jam
150.00 kcalNA
Clementine
49 420
18.7.3 Calories in Pie
169.00 kcalNA
Breadfruit
80 450
19 Characteristics
19.1 Type
Berry
Berry
19.2 Season
Summer
Spring, Summer
19.3 Varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
19.4 Seedless Variety
19.5 Color
Black, Purple, Red, Yellow
Bright red
19.6 Inside Color
Pink
Pink
19.7 Shape
Conical
Conical
19.8 Texture
Juicy
Juicy
19.9 Taste
Sweet
Sour-Sweet
19.10 Origin
Europe, North Asia
Europe
19.11 Grows on
Trees
Bushes
19.12 Cultivation
19.12.1 Soil Type
Sandy loam
Loam
19.12.2 Soil pH
5.8-6.56-6.5
Cloudberry
3.5 10
19.12.3 Climatic Conditions
Cold
Cold
20 Facts
20.1 Facts about
  • There are more than 200 varieties of raspberries.
  • In USA, 90% of the raspberries are grown in Washington, California and Oregon.
  • They do not ripe after they are picked.
  • A raspberry contain 100 to 120 seeds.
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
20.2 In Alcoholic Beverages
20.2.1 Wine
20.2.2 Beer
20.2.3 Spirits
20.2.4 Cocktails
20.3 Production
20.3.1 Top Producer
Russia
United States of America
20.3.2 Other Countries
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America
Egypt, Mexico, Russia, Spain, Turkey
20.3.3 Top Importer
United States of America
Canada
20.3.4 Top Exporter
Poland
United States of America
21 Scientific Name
21.1 Botanical Name
Rubus Idaeus
Fragaria Ananassa
21.2 Synonym
Not Available
Not Available
22 Classification
22.1 Domain
Eukarya
Eukarya
22.2 Kingdom
Plantae
Plantae
22.3 Subkingdom
Tracheobionta
Tracheobionta
22.4 Division
Magnoliophyta
Magnoliophyta
22.5 Class
Magnoliopsida
Magnoliopsida
22.6 Subclass
Rosidae
Rosidae
22.7 Order
Rosales
Rosales
22.8 Family
Rosaceae
Rosaceae
22.9 Genus
Rubus
Fragaria
22.10 Species
R. idaeus
F. ananassa
22.11 Generic Group
Rose
Rose

Difference Between Raspberry and Strawberry

We might think that Raspberry and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raspberry and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Raspberry and Strawberry is explained here.

The amount of calories in 100 gm of fresh Raspberry and Strawberry with peel is 53.00 kcal and 33.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Raspberry and Strawberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Raspberry and Strawberry is Rosales and Rosales respectively. Raspberry belongs to Rosaceae family and Strawberry belongs to Rosaceae family. Raspberry belongs to Rubus genus of R. idaeus species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.