Raspberry vs Raisin Nutrition

Carbs in Raspberry and Raisin

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Raspberry vs Raisin Nutrition will help you choose the best fruit among the two. Carbs in Raspberry and Raisin are 11.94 g and 79.18 g respectively. The protein content of Raspberry and Raisin is 1.20 g and 3.07 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Raspberry is 0.10 and in Raisin, it is 0.04. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.