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Strawberry vs Pineapple


Pineapple vs Strawberry


Benefits

Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation  
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate  

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones  
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots  

Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff  
Prevents hair loss  

Allergy
  
  

Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes  
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing  

Side Effects
Allergic reaction  
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting  

Recommeded for
  
  

Pregnant Women
Yes  
No  

Lactating Women
No  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
7.68 g  
99+
13.12 g  
37

Fiber
2.00 g  
28
1.40 g  
34

Sugar
4.89 g  
99+
9.85 g  
30

Protein
0.67 g  
99+
0.54 g  
99+

Protein to Carb Ratio
0.09  
16
0.04  
24

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg  
38
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.02 mg  
35
0.08 mg  
10

Vitamin B2 (Riboflavin)
0.02 mg  
36
0.03 mg  
28

Vitamin B3 (Niacin)
0.39 mg  
37
0.50 mg  
30

Vitamin B5 (Pantothenic Acid)
0.13 mg  
99+
0.21 mg  
32

Vitamin B6 (Pyridoxin)
0.05 mg  
38
0.11 mg  
13

Vitamin B9 (Folic acid)
24.00 mcg  
10
18.00 mcg  
17

Vitamin C (Ascorbic Acid)
58.80 mg  
13
47.80 mg  
17

Vitamin E (Tocopherole)
0.29 mg  
28
0.02 mg  
99+

Vitamin K (Phyllochinone)
2.20 mcg  
27
0.70 mcg  
35

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
26.00 mcg  
30
0.00 mcg  
40

Choline
5.70 mg  
25
5.50 mg  
27

Fat
0.30 g  
28
0.12 g  
99+

Minerals
  
  

Potassium
153.00 mg  
99+
109.00 mg  
99+

Iron
0.41 mg  
28
0.29 mg  
36

Sodium
1.00 mg  
20
1.00 mg  
20

Calcium
16.00 mg  
26
13.00 mg  
29

Magnesium
13.00 mg  
22
12.00 mg  
23

Zinc
0.14 mg  
19
0.12 mg  
21

Phosphorus
24.00 mg  
21
8.00 mg  
40

Manganese
0.39 mg  
13
0.93 mg  
4

Copper
0.05 mg  
99+
0.11 mg  
19

Selenium
0.40 mcg  
13
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
65.00 mg  
12
17.00 mg  
29

Omega 6s
90.00 mg  
21
23.00 mg  
99+

Sterol
  
  

Phytosterol
12.00 mg  
16
6.00 mg  
23

Water Content
90.95 g  
9
86.00 g  
35

Ash
0.40 g  
34
0.22 g  
99+

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
33.00 kcal  
99+
50.00 kcal  
32

Calories in Fresh Fruit without Peel
32.00 kcal  
99+
50.00 kcal  
31

Calories in Frozen Form
35.00 kcal  
99+
50.00 kcal  
30

Calories in Dried Form
375.00 kcal  
7
245.00 kcal  
99+

Calories in Canned Form
92.00 kcal  
12
52.00 kcal  
34

Calories in Foods
  
  

Calories in Juice
41.00 kcal  
36
53.00 kcal  
28

Calories in Jam
250.00 kcal  
19
265.00 kcal  
13

Calories in Pie
260.00 kcal  
34
303.00 kcal  
19

Characteristics

Type
Berry  
Berry, Tropical  

Season
Spring, Summer  
Autumn  

Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar  
Smooth Cayenne, Abacaxi, Red Spanish and Queen  

Seedless Variety
No  
Yes  

Color
Bright red  
Yellow  

Inside Color
Pink  
Yellow  

Shape
Conical  
Oval  

Texture
Juicy  
Juicy  

Taste
Sour-Sweet  
Strong, Sweet, Tart  

Origin
Europe  
Central America, South America  

Grows on
Bushes  
-  

Cultivation
  
  

Soil Type
Loam  
Clay, Sandy loam, Well-drained  

Soil pH
6-6.5  
5.5-6  

Climatic Conditions
Cold  
Hot, Sunny  

Facts

Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
United States of America  
Costa Rica  

Other Countries
Egypt, Mexico, Russia, Spain, Turkey  
Brazil, India, Philippines, Thailand  

Top Importer
Canada  
United States of America  

Top Exporter
United States of America  
Costa Rica  

Scientific Name

Botanical Name
Fragaria Ananassa  
Ananas comosus  

Synonym
Fragaria × ananassa  
Ananas sativus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Liliopsida  

Subclass
Rosidae  
Commelinidae  

Order
Rosales  
Poales  

Family
Rosaceae  
Bromeliaceae  

Genus
Fragaria  
Ananas  

Species
F. ananassa  
A. comosus  

Generic Group
Rose  
Pineapple  

Summary >>
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Compare Strawberry and Pineapple

It is important compare Strawberry and Pineapple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Strawberry Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Strawberry are: promotes longer and healthier hair, shiny hair and treatment of dandruff and hair benefits of Pineapple are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: chest pains, eczema, hives inside the cheeks, itching, skin rash, swelling and watery eyes and the symptoms of second fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Strawberry vs Pineapple comparison with the help of fruit comparison tool by fruitvs.com.

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