Strawberry and Pineapple
Benefits
Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Prevents hair loss
Allergy
Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
Side Effects
Allergic reaction
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
Recommeded for
Pregnant Women
Yes
No
Lactating Women
No
No
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
7.68 g
99+
13.12 g
37
Fiber
2.00 g
26
1.40 g
32
Sugar
4.89 g
99+
9.85 g
23
Protein
0.67 g
99+
0.54 g
99+
Protein to Carb Ratio
0.09
16
0.04
24
Vitamins
Vitamin A (Retinol)
1.00 mcg
36
3.00 mcg
32
Vitamin B1 (Thiamin)
0.02 mg
35
0.08 mg
10
Vitamin B2 (Riboflavin)
0.02 mg
36
0.03 mg
28
Vitamin B3 (Niacin)
0.39 mg
37
0.50 mg
30
Vitamin B5 (Pantothenic Acid)
0.13 mg
99+
0.21 mg
29
Vitamin B6 (Pyridoxin)
0.05 mg
38
0.11 mg
13
Vitamin B9 (Folic acid)
24.00 mcg
10
18.00 mcg
17
Vitamin C (Ascorbic Acid)
58.80 mg
13
47.80 mg
17
Vitamin E (Tocopherole)
0.29 mg
24
0.02 mg
99+
Vitamin K (Phyllochinone)
2.20 mcg
26
0.70 mcg
30
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
26.00 mcg
27
0.00 mcg
36
Choline
5.70 mg
21
5.50 mg
23
Fat
0.30 g
28
0.12 g
99+
Minerals
Potassium
153.00 mg
99+
109.00 mg
99+
Iron
0.41 mg
28
0.29 mg
36
Sodium
1.00 mg
20
1.00 mg
20
Calcium
16.00 mg
25
13.00 mg
28
Magnesium
13.00 mg
22
12.00 mg
23
Zinc
0.14 mg
19
0.12 mg
21
Phosphorus
24.00 mg
21
8.00 mg
40
Manganese
0.39 mg
10
0.93 mg
4
Copper
0.05 mg
99+
0.11 mg
19
Selenium
0.40 mcg
13
0.10 mcg
16
Fatty Acids
Omega 3s
65.00 mg
12
17.00 mg
27
Omega 6s
90.00 mg
21
23.00 mg
99+
Sterol
Phytosterol
12.00 mg
7
6.00 mg
13
Water Content
90.95 g
8
86.00 g
33
Ash
0.40 g
33
0.22 g
99+
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
33.00 kcal
35
Not Available
Calories in Fresh Fruit without Peel
Not Available
50.00 kcal
14
Calories in Frozen Form
35.00 kcal
25
50.00 kcal
15
Calories in Dried Form
375.00 kcal
7
245.00 kcal
31
Calories in Canned Form
92.00 kcal
7
52.00 kcal
21
Calories in Foods
Calories in Juice
Not Available
53.00 kcal
27
Calories in Jam
Not Available
265.00 kcal
13
Calories in Pie
Not Available
303.00 kcal
17
Characteristics
Type
Berry
Berry, Tropical
Season
Spring, Summer
Autumn
Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Smooth Cayenne, Abacaxi, Red Spanish and Queen
Seedless Variety
No
Yes
Color
Bright red
Yellow
Inside Color
Pink
Yellow
Shape
Conical
Oval
Texture
Juicy
Juicy
Taste
Sour-Sweet
Strong, Sweet, Tart
Origin
Europe
Central America, South America
Grows on
Bushes
Not Available
Cultivation
Soil Type
Loam
Clay, Sandy loam, Well-drained
Soil pH
6-6.5
5.5-6
Climatic Conditions
Cold
Hot, Sunny
Facts
Facts about
- Strawberry is the only fruit with seeds on its covering.
- Belgium has a museum dedicated to strawberries.
- Americans eat almost 3.4 pounds of fresh strawberries each year.
- They are believed to be an aphrodisiac.
- A single pineapple takes 3 years to reach maturation.
- Pineapple is not an apple, but is actually a berry.
- The name is with reference to its resemblance to pine cones.
- Pineapple is sweeter if scales are more.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
United States of America
Costa Rica
Other Countries
Egypt, Mexico, Russia, Spain, Turkey
Brazil, India, Philippines, Thailand
Top Importer
Canada
United States of America
Top Exporter
United States of America
Costa Rica
Scientific Name
Botanical Name
Fragaria Ananassa
Ananas comosus
Synonym
Not Available
Ananas sativus
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Liliopsida
Subclass
Rosidae
Commelinidae
Order
Rosales
Poales
Family
Rosaceae
Bromeliaceae
Genus
Fragaria
Ananas
Species
F. ananassa
A. comosus
Generic Group
Rose
Pineapple
Difference Between Strawberry and Pineapple
We might think that Strawberry and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Pineapple is explained here.
The amount of calories in 100 gm of fresh Strawberry and Pineapple with peel is 33.00 kcal and Not Available and the amount of calories without peel is Not Available and 50.00 kcal respectively. Thus, Strawberry and Pineapple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Pineapple is Rosales and Poales respectively. Strawberry belongs to Rosaceae family and Pineapple belongs to Bromeliaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.
