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Strawberry and Pineapple


Pineapple and Strawberry


Benefits

Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation   
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones   
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff   
Prevents hair loss   

Allergy
  
  

Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes   
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing   

Side Effects
Allergic reaction   
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting   

Recommeded for
  
  

Pregnant Women
Yes   
No   

Lactating Women
No   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
7.68 g   
99+
13.12 g   
37

Fiber
2.00 g   
26
1.40 g   
32

Sugar
4.89 g   
99+
9.85 g   
23

Protein
0.67 g   
99+
0.54 g   
99+

Protein to Carb Ratio
0.09   
16
0.04   
24

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg   
36
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.02 mg   
35
0.08 mg   
10

Vitamin B2 (Riboflavin)
0.02 mg   
36
0.03 mg   
28

Vitamin B3 (Niacin)
0.39 mg   
37
0.50 mg   
30

Vitamin B5 (Pantothenic Acid)
0.13 mg   
99+
0.21 mg   
29

Vitamin B6 (Pyridoxin)
0.05 mg   
38
0.11 mg   
13

Vitamin B9 (Folic acid)
24.00 mcg   
10
18.00 mcg   
17

Vitamin C (Ascorbic Acid)
58.80 mg   
13
47.80 mg   
17

Vitamin E (Tocopherole)
0.29 mg   
24
0.02 mg   
99+

Vitamin K (Phyllochinone)
2.20 mcg   
26
0.70 mcg   
30

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
26.00 mcg   
27
0.00 mcg   
36

Choline
5.70 mg   
21
5.50 mg   
23

Fat
0.30 g   
28
0.12 g   
99+

Minerals
  
  

Potassium
153.00 mg   
99+
109.00 mg   
99+

Iron
0.41 mg   
28
0.29 mg   
36

Sodium
1.00 mg   
20
1.00 mg   
20

Calcium
16.00 mg   
25
13.00 mg   
28

Magnesium
13.00 mg   
22
12.00 mg   
23

Zinc
0.14 mg   
19
0.12 mg   
21

Phosphorus
24.00 mg   
21
8.00 mg   
40

Manganese
0.39 mg   
10
0.93 mg   
4

Copper
0.05 mg   
99+
0.11 mg   
19

Selenium
0.40 mcg   
13
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
65.00 mg   
12
17.00 mg   
27

Omega 6s
90.00 mg   
21
23.00 mg   
99+

Sterol
  
  

Phytosterol
12.00 mg   
7
6.00 mg   
13

Water Content
90.95 g   
8
86.00 g   
33

Ash
0.40 g   
33
0.22 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
33.00 kcal   
35
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
50.00 kcal   
14

Calories in Frozen Form
35.00 kcal   
25
50.00 kcal   
15

Calories in Dried Form
375.00 kcal   
7
245.00 kcal   
31

Calories in Canned Form
92.00 kcal   
7
52.00 kcal   
21

Calories in Foods
  
  

Calories in Juice
Not Available   
53.00 kcal   
27

Calories in Jam
Not Available   
265.00 kcal   
13

Calories in Pie
Not Available   
303.00 kcal   
17

Characteristics

Type
Berry   
Berry, Tropical   

Season
Spring, Summer   
Autumn   

Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar   
Smooth Cayenne, Abacaxi, Red Spanish and Queen   

Seedless Variety
No   
Yes   

Color
Bright red   
Yellow   

Inside Color
Pink   
Yellow   

Shape
Conical   
Oval   

Texture
Juicy   
Juicy   

Taste
Sour-Sweet   
Strong, Sweet, Tart   

Origin
Europe   
Central America, South America   

Grows on
Bushes   
Not Available   

Cultivation
  
  

Soil Type
Loam   
Clay, Sandy loam, Well-drained   

Soil pH
6-6.5   
5.5-6   

Climatic Conditions
Cold   
Hot, Sunny   

Facts

Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
United States of America   
Costa Rica   

Other Countries
Egypt, Mexico, Russia, Spain, Turkey   
Brazil, India, Philippines, Thailand   

Top Importer
Canada   
United States of America   

Top Exporter
United States of America   
Costa Rica   

Scientific Name

Botanical Name
Fragaria Ananassa   
Ananas comosus   

Synonym
Not Available   
Ananas sativus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Liliopsida   

Subclass
Rosidae   
Commelinidae   

Order
Rosales   
Poales   

Family
Rosaceae   
Bromeliaceae   

Genus
Fragaria   
Ananas   

Species
F. ananassa   
A. comosus   

Generic Group
Rose   
Pineapple   

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Difference Between Strawberry and Pineapple

We might think that Strawberry and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Pineapple is explained here.

The amount of calories in 100 gm of fresh Strawberry and Pineapple with peel is 33.00 kcal and Not Available and the amount of calories without peel is Not Available and 50.00 kcal respectively. Thus, Strawberry and Pineapple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Pineapple is Rosales and Poales respectively. Strawberry belongs to Rosaceae family and Pineapple belongs to Bromeliaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.

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